Flourless Cinnamon Swirl Banana Bread
If you’re looking for a deliciously simple treat that perfectly combines healthy ingredients with rich flavors, Flourless Cinnamon Swirl Banana Bread is the answer. This recipe is not only easy to make but also customizable to suit various tastes. It’s the ideal solution for busy breakfasts or a delightful snack throughout the day.
Recipe Information
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 12
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 150
Protein: 4g
Carbohydrates: 25g
Fat: 4.5g
Fiber: 3g
Sugar: 5g
Sodium: 150mg
Why Make Flourless Cinnamon Swirl Banana Bread
Flourless Cinnamon Swirl Banana Bread is packed with wholesome ingredients, making it a guilt-free indulgence. The combination of ripe bananas and blended oats creates a naturally sweet and satisfying loaf that offers the comfort of traditional banana bread without the added flour. This recipe is incredibly versatile, allowing you to substitute or add your favorite mix-ins like nuts or chocolate chips, making each loaf a unique creation. Plus, it’s a fantastic way to use up overripe bananas that might otherwise go to waste!
How to Make Flourless Cinnamon Swirl Banana Bread Step by Step
Ingredients
Ripe bananas, mashed, 3 large (about 1 1/2 cups)
Rolled oats, blended to flour, 2 cups
Eggs, 2 large
Almond butter, 1/4 cup
Honey or maple syrup, 1/4 cup
Baking powder, 1 teaspoon
Baking soda, 1/2 teaspoon
Vanilla extract, 1 teaspoon
Cinnamon, divided, 2 teaspoons
Brown sugar or coconut sugar for swirl, 2 tablespoons
Fine salt, 1/4 teaspoon
Directions
Preheat the oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment.
Blend the ripe bananas, eggs, almond butter, honey, vanilla, blended oats, baking powder, baking soda, salt, and 1 teaspoon of cinnamon until smooth.
Pour half of the batter into the prepared pan.
Mix the remaining 1 teaspoon of cinnamon with the brown sugar, and sprinkle half of it over the batter.
Add the remaining batter on top, then finish with the rest of the cinnamon sugar. Swirl gently with a knife.
Bake for 40–45 minutes until a toothpick comes out clean or with a few moist crumbs.
Cool for 10 minutes in the pan, then transfer to a rack to cool completely. Slice and serve.

How to Serve Flourless Cinnamon Swirl Banana Bread
This bread is delicious on its own, but you can also serve it with a spread of almond butter or cream cheese for an extra creamy texture. Pair it with a side of fresh fruit or a simple yogurt for a balanced breakfast or snack. For a cozy dessert, enjoy a slice warm with a drizzle of honey or maple syrup.
How to Store Flourless Cinnamon Swirl Banana Bread
Store your Flourless Cinnamon Swirl Banana Bread in an airtight container at room temperature for up to three days. You can also refrigerate it for an extended shelf-life of about a week. To reheat, simply pop a slice in the microwave for 15-20 seconds or warm it in an oven. For longer storage, slice and freeze individual pieces; they’ll keep well for up to three months. Just thaw in the refrigerator or microwave when you crave a slice!
Expert Tips for Cooking Flourless Cinnamon Swirl Banana Bread
- Ensure your bananas are very ripe for the best natural sweetness.
- Blend the oats thoroughly to achieve a fine flour consistency.
- Don’t overmix the batter to keep the bread light and fluffy.
- Experiment with different nut butters for varied flavors.
- Add nuts or chocolate chips for an extra crunch or sweetness.
Delicious Variations of Flourless Cinnamon Swirl Banana Bread
Try adding some pumpkin puree for a fall-themed twist or a sprinkle of nutmeg to the cinnamon for a spiced version. Want a citrusy hint? Add a tablespoon of orange zest to the batter. For a nut-free option, substitute almond butter with sunflower seed butter.
Encouraging readers to try Flourless Cinnamon Swirl Banana Bread is easy when highlighting its delightful flavor, simple preparation, and endless customization possibilities. Enjoy this wholesome loaf as a delicious way to satisfy sweet cravings while keeping it healthy!

Flourless Cinnamon Swirl Banana Bread
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line a 9x5-inch loaf pan with parchment.
- Blend the ripe bananas, eggs, almond butter, honey, vanilla, blended oats, baking powder, baking soda, salt, and 1 teaspoon of cinnamon until smooth.
- Pour half of the batter into the prepared pan.
- Mix the remaining 1 teaspoon of cinnamon with the brown sugar, and sprinkle half of it over the batter.
- Add the remaining batter on top, then finish with the rest of the cinnamon sugar. Swirl gently with a knife.
- Bake for 40–45 minutes until a toothpick comes out clean or with a few moist crumbs.
- Cool for 10 minutes in the pan, then transfer to a rack to cool completely. Slice and serve.







