Delicious Egg Foo Young

If you’re looking for a quick, delicious meal that you can customize to suit your taste, look no further than Delicious Egg Foo Young. This classic dish is not only simple and easy to prepare, but it’s also packed with flavor and nutrients. Whether you’re feeding a hungry family or just looking for a satisfying meal on a busy day, Delicious Egg Foo Young is the perfect solution.

Recipe Information

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 180
Protein: 12g
Carbohydrates: 7g
Fat: 12g
Fiber: 1g
Sugar: 1g
Sodium: 750mg

Why Make Delicious Egg Foo Young

Delicious Egg Foo Young is not only a crowd-pleaser but also a versatile dish that allows you to use whatever ingredients you have on hand. Packed with eggs and fresh vegetables, it’s a great source of protein and vitamins. You can easily make it healthier by adding more vegetables or using low-sodium soy sauce. Plus, it’s an ideal dish for those busy weeknights when you need to whip up something quick yet satisfying.

How to Make Delicious Egg Foo Young Step by Step

Ingredients
4 eggs
1 cup bean sprouts
1/2 cup chopped green onions
1/2 cup diced ham or shrimp (optional)
1/4 cup soy sauce
1 tablespoon cornstarch
Salt and pepper to taste
Oil for frying

Directions

  1. In a bowl, beat the eggs and add bean sprouts, green onions, and diced ham or shrimp (if using). Season with salt and pepper.
  2. Heat oil in a frying pan over medium heat.
  3. Pour a ladle of the egg mixture into the pan and cook until the edges are set. Flip and cook the other side until golden brown.
  4. Repeat with the remaining mixture.
  5. Serve hot with soy sauce drizzled on top.

How to Serve Delicious Egg Foo Young

Serve Delicious Egg Foo Young with a side of steamed rice for a complete meal. You can also pair it with a fresh green salad or a bowl of miso soup for a well-rounded dining experience. For extra flavor, drizzle some additional soy sauce or your favorite hot sauce on top.

How to Store Delicious Egg Foo Young

Store any leftovers of Delicious Egg Foo Young in an airtight container in the fridge for up to 3 days. If you want to reheat, simply warm it in a frying pan or microwave until heated through. For longer storage, you can freeze the egg foo young for up to a month—just be sure to separate the layers with parchment paper to prevent sticking.

Expert Tips for Cooking Delicious Egg Foo Young

  • Make sure not to overcrowd the pan; cook in batches to get a nice, crispy texture.
  • Use fresh, crispy vegetables for the best flavor and texture.
  • Experiment with different proteins like chicken, tofu, or mushrooms to suit your preferences.
  • Adjust the seasoning to your taste; adding a little garlic powder or sesame oil can bring extra flavors to the dish.
  • For a healthier twist, try using egg whites or a mix of whole eggs and egg whites.

Delicious Variations of Delicious Egg Foo Young

For a spicy kick, add some chopped chili peppers to the egg mixture. You can also create a herbed version by mixing in fresh herbs like cilantro or basil. If you’re in the mood for something citrusy, a splash of lemon or lime juice can brighten up the dish. For a vegetarian option, simply omit any meat and load up on additional veggies.

Conclusion

Delicious Egg Foo Young is a fantastic dish that combines simplicity with amazing flavor. It’s perfect for any meal, quick to prepare, and endlessly customizable. Try making Delicious Egg Foo Young today, and savor the delightful flavors and textures it has to offer!

Delicious Egg Foo Young

A quick, delicious meal that's customizable, packed with flavor and nutrients. Perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, Main Course
Cuisine Chinese
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main ingredients

  • 4 eggs 4 eggs
  • 1 cup 1 cup bean sprouts
  • 1/2 cup 1/2 cup chopped green onions
  • 1/2 cup 1/2 cup diced ham or shrimp (optional) Can be omitted for a vegetarian version.
  • 1/4 cup 1/4 cup soy sauce For serving.
  • 1 tablespoon 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Oil for frying

Instructions
 

Preparation

  • In a bowl, beat the eggs and add bean sprouts, green onions, and diced ham or shrimp (if using). Season with salt and pepper.
  • Heat oil in a frying pan over medium heat.
  • Pour a ladle of the egg mixture into the pan and cook until the edges are set. Flip and cook the other side until golden brown.
  • Repeat with the remaining mixture.

Serving

  • Serve hot with soy sauce drizzled on top.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a frying pan or microwave. For longer storage, freeze for up to a month, separating layers with parchment paper.
Keyword Egg Foo Young, Protein-rich, Quick Meal, Vegetable Dish

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