Cinnamon Roll Overnight Oats Recipe is the perfect solution for a busy morning. This delicious dish combines the warmth of cinnamon rolls with the convenience of overnight oats. It’s simple to prepare and can easily be modified to suit your preferences, making it a versatile choice that everyone will love.
Recipe Information
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 300
Protein: 8g
Carbohydrates: 45g
Fat: 7g
Fiber: 6g
Sugar: 10g
Sodium: 200mg
Why Make Cinnamon Roll Overnight Oats Recipe
This Cinnamon Roll Overnight Oats Recipe not only satisfies your sweet tooth but also provides a nutritious breakfast to kickstart your day. Packed with protein from the quinoa and healthy fats from chia seeds, this recipe delivers a balanced meal that keeps you energized. Plus, it’s customizable! Add nuts, seeds, or your favorite fruits for a unique twist every time.
How to Make Cinnamon Roll Overnight Oats Recipe Step by Step
Ingredients
½ cup quick oats
½ cup cooked quinoa
1 cup non-dairy milk
2 tbsp non-dairy yogurt, plus more for drizzling
2 tbsp maple syrup
1 tbsp chia seeds
1 tsp cinnamon, plus more for dusting
Directions
In a jar or two separate jars, add the quick oats, cooked quinoa, non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and 1 teaspoon of cinnamon. Stir the mixture thoroughly to ensure all ingredients are well incorporated. Seal the jar(s) and place them in the refrigerator to soak overnight or for at least 4 hours. This allows the oats and chia seeds to absorb the liquid, creating a creamy texture. Before serving, dust the top of the oats with additional cinnamon. Place some extra non-dairy yogurt into a ziplock bag, cut off one corner, and pipe a decorative swirl over the oats. Enjoy immediately.
How to Serve Cinnamon Roll Overnight Oats Recipe
Enjoy your Cinnamon Roll Overnight Oats on their own or pair them with fresh fruit like berries or banana slices. You can also serve them with a side of roasted nuts or a dollop of nut butter for added protein. For a complete meal, consider a fresh green smoothie or a light salad to balance flavors.
How to Store Cinnamon Roll Overnight Oats Recipe
These oats can easily be stored in the fridge for up to 3 days. Just keep them in an airtight container. If you prefer a warm breakfast, you can heat them in the microwave for 30-40 seconds before serving. Freezing is another option; however, the texture may change slightly upon thawing.
Expert Tips for Cooking Cinnamon Roll Overnight Oats Recipe
- Use rolled oats if you prefer a chewier texture.
- Adjust the sweetness to your liking by varying the amount of maple syrup.
- For an extra protein boost, add a scoop of your favorite protein powder to the mixture.
Delicious Variations of Cinnamon Roll Overnight Oats Recipe
- Add in some chopped apples and a pinch of nutmeg for an apple pie twist.
- Incorporate a spoonful of nut butter for creaminess and an extra dose of healthy fats.
- Swap out the maple syrup for agave nectar for a different flavor profile.
Conclusion
Try out this Cinnamon Roll Overnight Oats Recipe for a delightful, easy breakfast that combines flavor and nutrition. You’ll love how quickly it comes together and how versatile it is for any morning routine. Enjoy your delicious, creamy oats with the cozy flavor of cinnamon rolls!
Cinnamon Roll Overnight Oats
Ingredients
Main Ingredients
- ½ cup quick oats
- ½ cup cooked quinoa
- 1 cup non-dairy milk
- 2 tbsp non-dairy yogurt plus more for drizzling
- 2 tbsp maple syrup
- 1 tbsp chia seeds
- 1 tsp cinnamon plus more for dusting
Instructions
Preparation
- In a jar or two separate jars, add the quick oats, cooked quinoa, non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and 1 teaspoon of cinnamon.
- Stir the mixture thoroughly to ensure all ingredients are well incorporated.
- Seal the jar(s) and place them in the refrigerator to soak overnight or for at least 4 hours.
- Before serving, dust the top of the oats with additional cinnamon.
- Place some extra non-dairy yogurt into a ziplock bag, cut off one corner, and pipe a decorative swirl over the oats.
- Enjoy immediately.
