Baked Parmesan Zucchini Recipe

Baked Parmesan Zucchini Recipe is a deliciously simple dish that can elevate your vegetable game! This recipe not only highlights the natural flavors of zucchini, but it’s also quick to prepare, making it perfect for busy weeknights. With just a handful of ingredients, Baked Parmesan Zucchini is a versatile side dish or a delightful appetizer that everyone will love.

Recipe Information

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 150
Protein: 10g
Carbohydrates: 3g
Fat: 12g
Fiber: 1g
Sugar: 2g
Sodium: 300mg

Why Make Baked Parmesan Zucchini Recipe

Baked Parmesan Zucchini is not only delicious but also packed with nutrition! Zucchini is low in calories and high in vitamins, making it a fantastic choice for a healthy diet. The addition of parmesan cheese provides a satisfying crunch and rich flavor that enhances the zucchini without adding excessive calories. Plus, this dish is endlessly customizable; you can adjust the seasonings to suit your preferences or even add in other veggies!

How to Make Baked Parmesan Zucchini Recipe Step by Step

Ingredients

2 – 3 zucchini (about 2 cups, sliced)
1 tablespoon olive oil
½ teaspoon pepper
½ teaspoon salt
1 cup shredded parmesan cheese

Directions

Preheat your oven to 450℉ (232℃) to prepare for baking the zucchini slices to perfection.
Slice the zucchini into approximately ¼ inch thick rounds to ensure even cooking and tender texture.
Drizzle the zucchini slices with olive oil and toss gently to fully coat each slice, helping the seasoning and cheese to adhere properly.
Lay the zucchini slices in a single layer on a baking sheet, avoiding overlap for even baking and crispiness.
Sprinkle the slices evenly with salt and pepper to enhance their flavor.
Generously top each zucchini slice with shredded parmesan cheese to create a flavorful crust.
Place the baking sheet in the center of the preheated oven and bake for about 10 minutes or until the zucchini is tender but not mushy.
Switch the oven to broil mode and broil for 1-2 minutes, watching closely to allow the parmesan cheese to turn golden brown and crispy without burning.
Remove from the oven and serve immediately while warm and cheesy for the best texture and flavor.

How to Serve Baked Parmesan Zucchini Recipe

Baked Parmesan Zucchini pairs wonderfully with grilled chicken or fish for a delightful meal. Serve it alongside a fresh garden salad for added crunch and nutrition. You can also enjoy it as a tasty appetizer with your favorite dipping sauce, such as marinara or a garlic aioli.

How to Store Baked Parmesan Zucchini Recipe

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, place them back in a hot oven for a few minutes to regain their crispness. Unfortunately, freezing isn’t recommended as the zucchini may become mushy upon thawing.

Expert Tips for Cooking Baked Parmesan Zucchini Recipe

• Ensure zucchini slices are uniform in thickness for even cooking.
• Experiment with different cheeses like mozzarella or cheddar for varied flavor.
• Add herbs such as basil or oregano for an extra layer of flavor.
• Use parchment paper on your baking sheet for easy cleanup and added crispiness.
• For a spicy kick, sprinkle red pepper flakes on top before baking.

Delicious Variations of Baked Parmesan Zucchini Recipe

For an herbed version, try mixing dried Italian herbs into the parmesan before sprinkling it on the zucchini. If you’re in the mood for something citrusy, a light drizzle of lemon juice before baking can brighten up the flavors. For a vegetarian twist, mix in chopped bell peppers or cherry tomatoes for added color and nutrition.

Conclusion

Don’t hesitate to try out Baked Parmesan Zucchini Recipe! It’s a flavorful, easy, and versatile dish that will quickly become a favorite in your household. Enjoy this tasty treat any day of the week!

Baked Parmesan Zucchini

A deliciously simple dish that elevates your vegetable game, Baked Parmesan Zucchini is quick to prepare, making it perfect for busy weeknights. This versatile side dish or appetizer is sure to delight everyone.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 12 minutes mins

Total Time 22 minutes mins

Servings: 4 servings

Course: Appetizer, Side Dish

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2-3 zucchini 2 – 3 zucchini (about 2 cups, sliced) Slice into approximately ¼ inch thick rounds for even cooking.
• 1 tablespoon 1 tablespoon olive oil Used for coating zucchini.
• ½ teaspoon ½ teaspoon pepper
• ½ teaspoon ½ teaspoon salt
• 1 cup 1 cup shredded parmesan cheese Generously top zucchini slices for a flavorful crust.

Method

 

Preparation

1. Preheat your oven to 450°F (232°C).
2. Slice the zucchini into approximately ¼ inch thick rounds.
3. Drizzle the zucchini slices with olive oil and toss gently to coat each slice.
4. Lay the zucchini slices in a single layer on a baking sheet.
5. Sprinkle evenly with salt and pepper.
6. Top each slice with shredded parmesan cheese.

Baking

1. Bake for about 10 minutes or until the zucchini is tender.
2. Switch the oven to broil mode and broil for 1-2 minutes until the cheese turns golden brown.
3. Remove from the oven and serve immediately.

Notes

For easier cleanup, use parchment paper on your baking sheet. Adjust seasonings and add herbs for varied flavors.