Apple Broccoli Salad is a vibrant, crunchy, and refreshing dish that’s perfect for any occasion. Whether it’s a potluck, a picnic, or simply a healthy side for dinner, this salad is sure to impress. With its delightful combination of sweet apples, crisp broccoli, and crunchy nuts, it’s a simple yet satisfying way to boost your veggie intake, and it comes together in no time!
Recipe Information
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 45 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 250
Protein: 5g
Carbohydrates: 20g
Fat: 18g
Fiber: 3g
Sugar: 5g
Sodium: 200mg
Why Make Apple Broccoli Salad
Apple Broccoli Salad is not only delicious but also packed with nutrients. Broccoli is a powerhouse of vitamins and minerals, while the addition of a Honeycrisp apple brings a sweet crunch that balances the savory elements. This salad is highly versatile as you can modify the ingredients based on your preferences—swap out nuts, use different fruits, or even adjust the dressing. It’s a great way to introduce more greens into your diet without sacrificing flavor!
How to Make Apple Broccoli Salad Step by Step
Ingredients
- 2 cups broccoli florets
- 1 Honeycrisp apple, diced
- 1/2 cup walnuts or pecans, chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- In a large bowl, combine the broccoli, diced apple, chopped nuts, and red onion.
- In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper.
- Pour the dressing over the salad mixture and toss until well-coated.
- Chill in the refrigerator for at least 30 minutes before serving. Enjoy your refreshing and healthy Apple Broccoli Salad!
How to Serve Apple Broccoli Salad
Apple Broccoli Salad pairs beautifully with grilled chicken or fish for a balanced meal. It also works well alongside a hearty soup or sandwich for lunch. For added variety, serve it on a bed of greens or alongside a light vinaigrette for extra flavor.
How to Store Apple Broccoli Salad
To keep your Apple Broccoli Salad fresh, store it in an airtight container in the refrigerator. It will last up to 3 days, but best enjoyed within the first day or two for maximum crunch. Avoid reheating as the salad is meant to be served cold. Freezing is not recommended due to the texture of the ingredients.
Expert Tips for Cooking Apple Broccoli Salad
- For added crunch, toast the nuts before adding them to the salad.
- Use Greek yogurt instead of mayonnaise for a lighter and healthier dressing.
- Add some dried cranberries or raisins for an extra touch of sweetness.
- Don’t skip the chilling step; it really helps the flavors meld together.
- Experiment with different apple varieties for varied flavor profiles.
Delicious Variations of Apple Broccoli Salad
For a spicy kick, add some chopped jalapeños or a sprinkle of cayenne pepper. If you prefer an herbed version, mix in fresh dill or parsley for a fresh twist. For a citrusy freshness, squeeze in some lemon juice and add orange segments for a bright flavor profile.
Frequently Asked Questions about Apple Broccoli Salad
What can I substitute for mayonnaise? Greek yogurt or a homemade vinaigrette work great as alternatives.
Can I make Apple Broccoli Salad ahead of time? Yes, it can be prepared a day in advance, just don’t add the dressing until you’re ready to serve for the best texture and flavor.
Is it okay to use frozen broccoli? Fresh broccoli offers the best crunch, but thawed frozen broccoli can be used in a pinch if drained well.
Conclusion
Give this Apple Broccoli Salad a try for your next meal or gathering! Its fresh flavors and simple preparation make it a fantastic addition to any table. You won’t regret adding this delightful salad to your repertoire!
Apple Broccoli Salad
Ingredients
Salad Ingredients
- 2 cups broccoli florets
- 1 Honeycrisp apple, diced
- 1/2 cup walnuts or pecans, chopped
- 1/4 cup red onion, finely chopped
Dressing Ingredients
- 1/2 cup mayonnaise Can substitute with Greek yogurt for a lighter option.
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
Preparation
- In a large bowl, combine the broccoli, diced apple, chopped nuts, and red onion.
- In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper.
- Pour the dressing over the salad mixture and toss until well-coated.
- Chill in the refrigerator for at least 30 minutes before serving.
