Raspberry & Mango Yogurt Parfait

Raspberry & Mango Yogurt Parfait is a delightful and refreshing treat that combines the vibrant flavors of fresh fruits with creamy Greek yogurt. This recipe is incredibly simple, making it perfect for busy days when you crave something satisfying yet healthy. The layers of yogurt, berries, and granola not only look beautiful but also offer a balanced and nutritious snack or breakfast option.

Recipe Information

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 250
Protein: 10 grams
Carbohydrates: 35 grams
Fat: 8 grams
Fiber: 4 grams
Sugar: 16 grams
Sodium: 50 mg

Why Make Raspberry & Mango Yogurt Parfait

Raspberry & Mango Yogurt Parfait is not only visually appealing but also packed with nutrients. Greek yogurt provides a great source of protein, while raspberries and mangoes are loaded with vitamins, antioxidants, and fiber. This parfait is customizable according to your taste; you can add in other fruits, nuts, or seeds as you wish. Plus, it’s an ideal choice for breakfast, a snack, or even dessert without compromising your health.

How to Make Raspberry & Mango Yogurt Parfait Step by Step

Ingredients

1 cup Fresh Raspberries
1 large Ripe Mango, diced
2 cups Greek Yogurt
2 tablespoons Honey (optional)
1 cup Granola
½ teaspoon Vanilla Extract
1 teaspoon Lemon Zest (optional)
A few Mint Leaves, chopped (optional)

Directions

No cooking required — just gather your tools and ingredients. Mix the yogurt with honey and vanilla extract, adding lemon zest if you desire a zesty kick. Dice the mango, rinse the raspberries, and set aside the granola and any garnishes for later. In a glass or a bowl, layer the yogurt, mango, raspberries, and granola. Repeat the layers as needed, taking care to maintain neat, defined layers. Finally, top your parfait with a spoonful of yogurt, a sprinkle of granola, and some chopped mint leaves or a drizzle of honey. Serve immediately or chill briefly before indulging.

How to Serve Raspberry & Mango Yogurt Parfait

For a wholesome breakfast, pair the Raspberry & Mango Yogurt Parfait with a side of whole-grain toast or a fruit salad. It also makes for a fantastic post-workout snack that will replenish your energy. If you want to enjoy it as a dessert, consider serving it with a light drizzle of dark chocolate for a touch of sweetness.

How to Store Raspberry & Mango Yogurt Parfait

To keep your Raspberry & Mango Yogurt Parfait fresh, store it in the refrigerator in a sealed container for up to 2 days. It’s best not to freeze it, as the texture of the yogurt may change once thawed. If you wish to prepare it in advance, consider keeping the granola separate until serving to maintain its crunch.

Expert Tips for Cooking Raspberry & Mango Yogurt Parfait

• Use fresh, ripe fruit for maximum flavor in your parfait.
• Experiment with different flavors of yogurt (like vanilla or coconut) for an exciting twist.
• Add a sprinkle of chia seeds or flaxseeds for an extra boost of nutrition.
• For a dairy-free version, substitute Greek yogurt with coconut yogurt.
• Make individual servings in mason jars for easy grab-and-go options.

Delicious Variations of Raspberry & Mango Yogurt Parfait

For those looking to spice things up, consider adding a hint of cinnamon or nutmeg to the yogurt mixture. If you enjoy a tropical twist, substitute pineapple for mango and add shredded coconut. For those who want to enhance the flavor even further, consider a citrus version by adding orange segments instead of mango.

Raspberry & Mango Yogurt Parfait is a fun and simple way to enjoy fresh fruits and a dose of protein. Its versatility makes it easy to customize to your personal taste, while the layers provide a fun visual appeal. Give this delicious parfait a try and enjoy the refreshing flavors and health benefits it offers!

Raspberry & Mango Yogurt Parfait

A delightful and refreshing treat that combines the vibrant flavors of raspberries and mango with creamy Greek yogurt, perfect for a healthy breakfast or snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 250

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup Fresh Raspberries
• 1 large Ripe Mango, diced
• 2 cups Greek Yogurt
• 2 tablespoons Honey (optional)
• 1 cup Granola
• ½ teaspoon Vanilla Extract
• 1 teaspoon Lemon Zest (optional)
• a few Mint Leaves, chopped (optional)

Method

 

Preparation

1. Gather all your tools and ingredients.
2. Mix the yogurt with honey and vanilla extract, adding lemon zest if desired.
3. Dice the mango and rinse the raspberries. Set aside the granola and any garnishes.

Assembly

1. In a glass or bowl, layer the yogurt, diced mango, fresh raspberries, and granola.
2. Repeat the layers as needed, maintaining neat, defined layers.
3. Top the parfait with a spoonful of yogurt, a sprinkle of granola, and chopped mint leaves or a drizzle of honey.
4. Serve immediately or chill briefly before serving.

Notes

To keep the parfait fresh, store it in a sealed container in the refrigerator for up to 2 days. Do not freeze, as the yogurt's texture may change. Keep granola separate until serving to maintain its crunch. Experiment with different yogurt flavors or add chia seeds for extra nutrition.