Stir-fried Shrimp, Asparagus, and Mushrooms

Stir-fried Shrimp, Asparagus, and Mushrooms is a delightful dish that combines fresh ingredients in a quick and easy manner. Perfect for busy weeknights or a casual dinner party, this recipe brings together succulent shrimp, crisp asparagus, and tender mushrooms for a meal that’s not only satisfying but also customizable to your taste. With the addition of garlic and soy sauce, every bite bursts with flavor!

Recipe Information

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 250
Protein: 30 grams
Carbohydrates: 8 grams
Fat: 10 grams
Fiber: 3 grams
Sugar: 2 grams
Sodium: 600 mg

Why Make Stir-fried Shrimp, Asparagus, and Mushrooms

This Stir-fried Shrimp, Asparagus, and Mushrooms recipe is not only quick to prepare but also packed with nutrients. Shrimp is an excellent source of lean protein, while asparagus offers vitamins A, C, and K, and mushrooms provide essential minerals. Together, they create a balanced meal that supports a healthy lifestyle. Plus, this dish is incredibly versatile—you can easily swap in different vegetables or proteins based on what you have on hand, making it a reliable go-to for any occasion.

How to Make Stir-fried Shrimp, Asparagus, and Mushrooms Step by Step

Ingredients

1 pound shrimp, peeled and deveined
1 pound asparagus, trimmed
8 ounces cremini mushrooms, sliced
4-6 cloves garlic, peeled
2 tablespoons olive oil
1 tablespoon soy sauce
1 teaspoon black pepper
Salt to taste
1 tablespoon butter (optional)

Directions

1. Heat olive oil in a pan over medium heat.
2. Add garlic and sauté until fragrant.
3. Add asparagus and stir-fry for about 3-4 minutes.
4. Add mushrooms and cook until tender.
5. Add shrimp, soy sauce, black pepper, and salt.
6. Cook until shrimp are opaque, about 3-5 minutes.
7. Optionally, stir in butter for added richness before serving.
8. Serve hot and enjoy!

How to Serve Stir-fried Shrimp, Asparagus, and Mushrooms

This Stir-fried Shrimp, Asparagus, and Mushrooms dish pairs beautifully with steamed rice or quinoa, making it a complete meal. Consider serving it alongside a fresh cucumber salad tossed in a light vinaigrette for an added crunch. Alternatively, you can drizzle some sesame sauce over the dish for a bit of extra flavor.

How to Store Stir-fried Shrimp, Asparagus, and Mushrooms

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in a pan over medium heat until warmed through. You can freeze this dish for up to a month. Just be sure to thaw it in the fridge overnight before reheating.

Expert Tips for Cooking Stir-fried Shrimp, Asparagus, and Mushrooms

• Make sure the shrimp are dry before cooking for a better sear.
• Don’t overcrowd the pan; cook in batches if necessary to ensure even cooking.
• Add a splash of lemon juice before serving for a bright, fresh flavor.
• Keep the vegetables crispy by not overcooking them; they should retain some crunch.
• Customize with your favorite vegetables or add a spicy kick with red pepper flakes.

Delicious Variations of Stir-fried Shrimp, Asparagus, and Mushrooms

For a spicy version, add sliced jalapeños while cooking the shrimp. If you prefer an herbed flavor, you can toss in fresh basil or cilantro just before serving. For a citrus twist, include orange zest and juice; it elevates the dish beautifully. For a vegetarian option, substitute shrimp with tofu or chickpeas for a different but equally satisfying experience.

Frequently Asked Questions about Stir-fried Shrimp, Asparagus, and Mushrooms

Is this dish gluten-free?
Yes, simply use tamari instead of soy sauce.

Can I make this dish ahead of time?
For the best flavor and texture, it’s recommended to prepare it fresh, but you can store leftovers in the fridge.

What other vegetables can I use?
Feel free to swap in your favorite stir-fry vegetables, such as bell peppers or broccoli.

Conclusion

Don’t hesitate to try making Stir-fried Shrimp, Asparagus, and Mushrooms for your next meal. It’s quick, flavorful, and versatile enough to become a staple in your cooking repertoire. Enjoy this vibrant dish that showcases the best of fresh ingredients!

Stir-fried Shrimp, Asparagus, and Mushrooms

A delightful dish combining succulent shrimp, crisp asparagus, and tender mushrooms, perfect for busy weeknights or casual dinner parties.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course dinner, Main Course

Cuisine American, Asian

Servings 4 servings

Calories 250 kcal

Ingredients

  

Main Ingredients

• 1 pound shrimp, peeled and deveined Make sure the shrimp are dry before cooking for a better sear.
• 1 pound asparagus, trimmed Keep the vegetables crispy by not overcooking them; they should retain some crunch.
• 8 ounces cremini mushrooms, sliced

Flavorings

• 4-6 cloves garlic, peeled Add garlic and sauté until fragrant.
• 2 tablespoons olive oil Heat olive oil in a pan over medium heat.
• 1 tablespoon soy sauce Use tamari for a gluten-free version.
• 1 teaspoon black pepper
• Salt to taste salt
• 1 tablespoon butter (optional) Stir in butter for added richness before serving.

Instructions

 

Cooking Instructions

• Heat olive oil in a pan over medium heat.
• Add garlic and sauté until fragrant.
• Add asparagus and stir-fry for about 3-4 minutes.
• Add mushrooms and cook until tender.
• Add shrimp, soy sauce, black pepper, and salt.
• Cook until shrimp are opaque, about 3-5 minutes.
• Optionally, stir in butter for added richness before serving.

Notes

This dish pairs beautifully with steamed rice or quinoa. Consider serving it alongside a fresh cucumber salad tossed in a light vinaigrette or drizzle some sesame sauce over the dish for extra flavor.

Keyword Asparagus, Mushrooms, Quick Meal, Shrimp, Stir-fry