Garlic Parmesan Chicken and Potatoes is a delightful dish that perfectly combines tender chicken breasts with crispy, seasoned potatoes. This recipe is not only simple but incredibly tasty, making it an excellent choice for busy weeknights. With just a few basic ingredients, you can whip up a satisfying meal that the whole family will love.
Recipe Information
Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 450
Protein: 32g
Carbohydrates: 45g
Fat: 18g
Fiber: 5g
Sugar: 2g
Sodium: 600mg
Why Make Garlic Parmesan Chicken and Potatoes
Garlic Parmesan Chicken and Potatoes is not only delicious but also offers a balanced combination of protein and carbs, making it a nutritious option for dinner. The dish is versatile, allowing you to easily adjust the seasonings or add your favorite vegetables. Plus, it’s all cooked on one baking sheet, which means minimal cleanup—a huge bonus for anyone with a busy schedule!
How to Make Garlic Parmesan Chicken and Potatoes Step by Step
Ingredients
2 chicken breasts
4–5 small/medium-sized potatoes
Olive oil
Salt
Pepper
Garlic powder
Paprika
Directions
- Preheat the oven to 400°F (200°C).
- Cut the potatoes into wedges and toss them with olive oil, salt, pepper, garlic powder, and paprika.
- Place the potatoes on a baking sheet.
- Rub the chicken breasts with olive oil and season with salt, pepper, and garlic powder.
- Add the chicken to the baking sheet with the potatoes.
- Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
- Serve hot and enjoy!
How to Serve Garlic Parmesan Chicken and Potatoes
Serve Garlic Parmesan Chicken and Potatoes alongside a fresh garden salad for a light meal, or pair it with steamed vegetables for a heartier option. You can also add a drizzle of your favorite sauce, like a creamy garlic sauce or a tangy barbecue, to elevate the flavors even further.
How to Store Garlic Parmesan Chicken and Potatoes
To store leftovers, place them in an airtight container and refrigerate. They will stay fresh in the fridge for up to three days. To reheat, simply pop them in the oven or microwave until warmed through. If you’d like to freeze them, make sure to do so before baking, and freeze in a freezer-safe container. You can easily thaw and bake later for a quick dinner.
Expert Tips for Cooking Garlic Parmesan Chicken and Potatoes
- Ensure the potatoes are cut evenly for consistent cooking.
- For extra crispy potatoes, cut them smaller and extend the cooking time slightly.
- Feel free to add other vegetables such as carrots or Brussels sprouts for more flavor and nutrition.
- Marinate the chicken in garlic and herbs for a few hours before cooking for an added flavor boost.
- Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (75°C).
Delicious Variations of Garlic Parmesan Chicken and Potatoes
- For a spicy kick, add red pepper flakes to the seasoning mix.
- Incorporate fresh herbs like rosemary or thyme for an aromatic twist.
- Replace the chicken with tofu or chickpeas for a vegetarian option that’s just as satisfying.
Garlic Parmesan Chicken and Potatoes is a fantastic dish that impresses with its flavor and ease of preparation. Whether you’re cooking for yourself or a loved one, this recipe is sure to become a favorite in your meal rotation. Give it a try, and enjoy the deliciousness that comes from this simple yet flavorful combination!
Garlic Parmesan Chicken and Potatoes
Ingredients
Main Ingredients
- 2 pieces chicken breasts
- 4-5 pieces small/medium-sized potatoes Cut into wedges
- to taste Olive oil
- to taste Salt
- to taste Pepper
- to taste Garlic powder
- to taste Paprika
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Cut the potatoes into wedges and toss them with olive oil, salt, pepper, garlic powder, and paprika.
- Place the potatoes on a baking sheet.
- Rub the chicken breasts with olive oil and season with salt, pepper, and garlic powder.
- Add the chicken to the baking sheet with the potatoes.
Cooking
- Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
Serving
- Serve hot and enjoy!
