Garlic Parmesan Chicken and Potatoes is a delightful dish that combines juicy chicken breasts with tender potatoes, all coated in savory garlic and Parmesan flavors. It’s not just simple to prepare but also incredibly satisfying, making it ideal for busy weeknights or when you want to impress guests with minimal effort. Best of all, you can easily customize it with your favorite seasonings or sides!
Recipe Information
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 450
Protein: 30g
Carbohydrates: 40g
Fat: 20g
Fiber: 4g
Sugar: 2g
Sodium: 600mg
Why Make Garlic Parmesan Chicken and Potatoes
This dish is not only delicious but also loaded with nutrients from both the chicken and potatoes. The combination of garlic and Parmesan enhances the overall flavor profile without overwhelming your palate. It’s a perfect health-conscious choice for families, offering a balance of protein and carbohydrates. Plus, the recipe is highly versatile: feel free to add veggies or change up the spices for a personalized touch.
How to Make Garlic Parmesan Chicken and Potatoes Step by Step
Ingredients
2 chicken breasts
4–5 small/medium-sized potatoes
Olive oil
Salt
Pepper
Garlic powder
Paprika
Directions
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Cut the potatoes into quarters and toss with olive oil, salt, pepper, garlic powder, and paprika.
- Place chicken in a baking dish and arrange potatoes around it.
- Drizzle olive oil over everything.
- Bake for 30-35 minutes or until chicken is cooked through and potatoes are tender.
- Serve hot and enjoy!
How to Serve Garlic Parmesan Chicken and Potatoes
This dish pairs wonderfully with a fresh green salad or steamed vegetables. You can also serve it alongside crusty bread to soak up the delicious juices. For an added zing, consider a tangy dipping sauce like a lemon garlic aioli that complements the flavors perfectly.
How to Store Garlic Parmesan Chicken and Potatoes
To keep leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. When reheating, ensure the chicken reaches an internal temperature of 165°F (74°C). If you want to enjoy it later, you can freeze the dish for up to 2 months; just make sure to thaw it overnight in the fridge before reheating.
Expert Tips for Cooking Garlic Parmesan Chicken and Potatoes
- Use fresh garlic for a more intense flavor if you prefer.
- Avoid overcrowding the baking dish to ensure even cooking.
- Consider marinating the chicken overnight for enhanced taste.
- Adjust the seasoning according to your preference; more paprika adds heat!
- Always check meat doneness with a thermometer for perfectly juicy chicken.
Delicious Variations of Garlic Parmesan Chicken and Potatoes
For a spicy kick, add chili powder or crushed red pepper flakes to the seasoning mix. You can also toss in fresh herbs like rosemary or thyme for an aromatic touch. If you’re looking for a vegetarian option, substitute the chicken with hearty vegetable medleys such as bell peppers, zucchini, or eggplant.
In conclusion, Garlic Parmesan Chicken and Potatoes is a must-try recipe that offers a divine combination of flavors and textures. It’s easy to make, healthy, and ideal for customization. Give it a go, and you’ll quickly find it becoming a staple in your meal rotations!
Garlic Parmesan Chicken and Potatoes
Ingredients
Main ingredients
- 2 pieces chicken breasts Use fresh chicken breasts for best flavor.
- 4-5 pieces small/medium-sized potatoes Cut into quarters.
- Olive oil Drizzle over chicken and potatoes.
- Salt To taste.
- Pepper To taste.
- Garlic powder Season to taste.
- Paprika Add more for heat, if desired.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Cut the potatoes into quarters and toss with olive oil, salt, pepper, garlic powder, and paprika.
Cooking
- Place chicken in a baking dish and arrange potatoes around it.
- Drizzle olive oil over everything.
- Bake for 30-35 minutes or until chicken is cooked through and potatoes are tender.
- Serve hot and enjoy!
