Delicious Egg Foo Young is a savory dish that captures the essence of comfort food. With its fluffy eggs and fresh vegetables, it’s not only simple to make but also incredibly satisfying. This customizable meal can easily be tailored to your preferences, making it perfect for busy days or casual gatherings with family.
Recipe Information
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 250
Protein: 14g
Carbohydrates: 10g
Fat: 16g
Fiber: 2g
Sugar: 1g
Sodium: 600mg
Why Make Delicious Egg Foo Young
Delicious Egg Foo Young is not just a treat for your taste buds; it’s also a great way to sneak in some veggies. Packed with proteins like eggs and shrimp or chicken, this dish offers a nutritious balance that helps fuel your day. Its versatility means you can get creative by adding your favorite vegetables or proteins, ensuring that each time you make it, it feels fresh and exciting.
How to Make Delicious Egg Foo Young Step by Step
Ingredients
7 eggs, 1 Tbsp soy sauce, 1 tsp garlic powder, 1/4 tsp black pepper, 2 cups bean sprouts, 1/2 cup diced onion or green onions, 1 tsp sesame oil (optional), Oil to fry, For Shrimp Egg Foo Young: 1 cup shrimp, For Chicken Egg Foo Young: 1 cup shredded chicken
Directions
In a large bowl, add eggs, soy sauce, garlic powder, black pepper, and sesame oil. Mix well. Then, add bean sprouts and onions. Mix until combined. In a large frying pan, add 4 tablespoons of oil. Using a 1/3 cup, scoop the mixture and fry in the pan over medium heat until golden brown on each side. Repeat the process until done. Serve with rice and egg foo young sauce/gravy. For the gravy, in a pan, add butter and let it melt, then sauté the garlic. Add cornstarch to make a roux and whisk until golden brown. Add chicken stock, soy sauce, oyster sauce, and the rest of the ingredients. Let it boil, then continue whisking until the sauce thickens. Remove from heat.
How to Serve Delicious Egg Foo Young
Delicious Egg Foo Young pairs wonderfully with steamed jasmine rice and a side of stir-fried vegetables for a complete meal. Consider drizzling some extra egg foo young sauce or gravy on top for added flavor. A fresh cucumber salad can also balance the richness of the dish, providing a refreshing crunch.
How to Store Delicious Egg Foo Young
To store any leftovers, place them in an airtight container and refrigerate for up to three days. When reheating, you can use a non-stick skillet over low heat to keep them crispy. If you want to enjoy Delicious Egg Foo Young later, consider freezing them in a single layer and transferring to a freezer-safe container. Just make sure to reheat thoroughly when you’re ready to enjoy.
Expert Tips for Cooking Delicious Egg Foo Young
- Use fresh ingredients for the best flavor; the fresher the vegetables, the better your egg foo young will taste.
- Adjust the thickness of your gravy by varying the amount of cornstarch used; a little goes a long way.
- For extra flavor, try adding chopped mushrooms or bell peppers to the egg mixture.
- Ensure your pan is hot enough before adding the mixture; this prevents sticking and helps achieve a perfect golden crust.
- Experiment with different proteins; tofu makes an excellent vegetarian option.
Delicious Variations of Delicious Egg Foo Young
For those who love a kick, try adding a bit of sriracha or chili flakes for a spicy twist. If you prefer a more fragrant dish, consider adding herbs like cilantro or basil. You can also experiment with citrus zest, such as lemon or lime, to brighten the flavors.
Delicious Egg Foo Young is a delightful dish that showcases flavor and simplicity. Whether you’re whipping it up for a quick weekday dinner or serving it at a weekend gathering, it’ll impress anyone at the table. Dive into this easy and versatile recipe that brings together health, taste, and joy in every bite!
Delicious Egg Foo Young
Ingredients
Egg Foo Young Batter
- 7 large eggs Fresh eggs for the batter.
- 1 Tbsp soy sauce Adds umami flavor.
- 1 tsp garlic powder
- 1/4 tsp black pepper
- 2 cups bean sprouts Fresh or pre-packaged.
- 1/2 cup diced onion or green onions Use green onions for a milder flavor.
- 1 tsp sesame oil Optional for added flavor.
- 4 Tbsp oil For frying.
Proteins (optional)
- 1 cup shrimp For Shrimp Egg Foo Young.
- 1 cup shredded chicken For Chicken Egg Foo Young.
Instructions
Preparation
- In a large bowl, add eggs, soy sauce, garlic powder, black pepper, and sesame oil. Mix well.
- Add bean sprouts and onions to the egg mixture. Mix until combined.
Cooking
- In a large frying pan, add 4 tablespoons of oil. Using a 1/3 cup, scoop the mixture and fry in the pan over medium heat until golden brown on each side.
- Repeat the process until all the mixture is used.
Gravy Preparation
- In a pan, add butter and let it melt, then sauté the garlic.
- Add cornstarch to make a roux and whisk until golden brown.
- Add chicken stock, soy sauce, oyster sauce, and the rest of the ingredients. Let it boil, then continue whisking until the sauce thickens.
- Remove from heat.
