Grilled Peanut Butter Banana is a delightful fusion of flavors that brings together the creamy goodness of peanut butter, the sweetness of ripe bananas, and the crispy toastiness of bread. This recipe is quick to prepare and perfect for busy days when you’re craving something satisfying yet simple. Whether it’s breakfast, snack time, or dessert, Grilled Peanut Butter Banana is sure to hit the spot!
Recipe Information
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 450
Protein: 13 grams
Carbohydrates: 54 grams
Fat: 24 grams
Fiber: 5 grams
Sugar: 11 grams
Sodium: 500 mg
Why Make Grilled Peanut Butter Banana
Grilled Peanut Butter Banana is not just easy to make; it’s also packed with nutrients that can fuel your day. The combination of peanut butter and banana provides a great source of protein and healthy fats, making it a fulfilling option for all ages. You can customize it with additional toppings like honey or a sprinkle of cinnamon for an extra kick, making it versatile enough to satisfy everyone’s taste preferences.
How to Make Grilled Peanut Butter Banana Step by Step
Ingredients
1 medium banana, cut into thin rounds
4 tablespoons creamy peanut butter
2 tablespoons mayonnaise
4 slices thick white sandwich bread
Directions
Spread a thin layer of mayo just on one side of each piece of bread. Try to keep it even—it doesn’t have to be perfect. Grab the sides with no mayo and slather each with your peanut butter, going from edge to edge for full flavor hits. Next, lay those banana rounds on top of the peanut butter, covering two slices totally. Feel free to taste some if you want! Take the plain peanut butter bread and flip it over onto the banana-topped ones, keeping peanut butter sides touching the bananas. Now you’ve got two sandwiches ready to go.
Get your pan or griddle hot over medium heat. Set the sandwiches down mayo-side first. Let them sizzle for a couple of minutes until they’re golden underneath, then flip and do the same for the other side. When both sides are crispy and the inside is warmed through, they’re done!
How to Serve Grilled Peanut Butter Banana
Grilled Peanut Butter Banana can be paired with fresh fruit for a refreshing contrast or served with a side of yogurt for added protein. Drizzle some honey on top or sprinkle with powdered sugar for a sweet finish. You can even serve it with a light salad for a more balanced meal.
How to Store Grilled Peanut Butter Banana
If you have leftovers, store them in an airtight container in the fridge for up to two days. To reheat, simply pop them back onto the griddle or in a toaster to restore their crispiness. For longer storage, you can freeze the sandwiches, but make sure to wrap them properly to prevent freezer burn.
Expert Tips for Cooking Grilled Peanut Butter Banana
- Use ripe bananas for the sweetest flavor.
- Experiment with different types of bread for varied textures.
- Add a sprinkle of cinnamon or chocolate chips between the peanut butter and banana for extra flavor.
- Ensure your pan is properly heated to achieve that perfect crispy toast.
- Keep an eye on the sandwiches while cooking to avoid burning.
Delicious Variations of Grilled Peanut Butter Banana
For those looking to spice things up, try adding a dash of cayenne pepper to the peanut butter for a kick. You can also switch out the white bread for whole grain or gluten-free options for a healthier profile. For a citrusy twist, spread a thin layer of orange marmalade alongside the peanut butter and bananas.
Conclusion
Grilled Peanut Butter Banana is a fantastic treat that combines rich flavors and crispy textures, making it a family favorite. This dish is simple to prepare, highly customizable, and delivers a delicious experience every time. Give it a try, and you won’t be disappointed!
Grilled Peanut Butter Banana
Ingredients
Main Ingredients
- 1 medium banana, cut into thin rounds Use ripe bananas for the sweetest flavor.
- 4 tablespoons creamy peanut butter
- 2 tablespoons mayonnaise Spread a thin layer on one side of each piece of bread.
- 4 slices thick white sandwich bread You can also experiment with different types of bread.
Instructions
Preparation
- Spread a thin layer of mayo just on one side of each piece of bread. Grab the sides with no mayo and slather each with your peanut butter.
- Lay banana rounds on top of the peanut butter, covering two slices totally.
- Flip the plain peanut butter bread over onto the banana-topped ones, keeping peanut butter sides touching the bananas.
Cooking
- Heat a pan or griddle over medium heat and set the sandwiches down mayo-side first.
- Cook until golden underneath, then flip and repeat for the other side.
- Once both sides are crispy and the inside is warmed through, they’re done!
Serving
- Pair with fresh fruit or yogurt, and consider drizzling honey or sprinkling powdered sugar on top.
