Southwest Chicken Wraps

Southwest Chicken Wraps

Southwest Chicken Wraps are a delicious, easy-to-make meal that’s perfect for lunch or dinner. Packed with protein and vibrant flavors, these wraps are sure to please everyone at the table. Whether you’re making them for a family meal or a quick bite on the go, you’ll be satisfied with this tasty dish.

Why Make This Recipe

Making Southwest Chicken Wraps is a fantastic choice for several reasons. First, they are quick to prepare, taking only about 15 minutes from start to finish. Second, this recipe is nutritious, featuring wholesome ingredients like chicken, black beans, and fresh veggies. Lastly, it’s highly versatile – you can customize it to your liking with different ingredients or spices.

How to Make Southwest Chicken Wraps

Ingredients

• 1 cup cooked chicken, shredded
• 1 cup black beans, drained and rinsed
• 1 cup corn, canned or frozen
• 1/2 cup diced red bell pepper
• 1/2 cup diced onion
• 1/2 cup salsa
• 1 teaspoon chili powder
• 4 large flour tortillas
• 1 cup shredded cheese (cheddar or Mexican blend)
• Fresh cilantro (optional, for garnish)

Directions

1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, onion, salsa, and chili powder. Mix well.
2. Lay out the flour tortillas on a clean surface.
3. Spoon a portion of the chicken mixture onto each tortilla, sprinkle with shredded cheese, and add cilantro if desired.
4. Roll up the tortillas tightly, folding in the sides as you go.
5. Slice in half, if desired, and serve immediately. Enjoy your Southwest Chicken Wraps!

How to Serve Southwest Chicken Wraps

Serve the Southwest Chicken Wraps with extra salsa on the side for dipping. You can also pair them with tortilla chips or a fresh salad for a complete meal. If you like a little spice, add some jalapeños or hot sauce to the wraps.

How to Store Southwest Chicken Wraps

To store leftover wraps, place them in an airtight container in the refrigerator. They can last for up to three days. If you want to keep the wraps fresh for longer, consider wrapping them tightly in plastic wrap before placing them in the container.

Tips to Make Southwest Chicken Wraps

• Use leftover rotisserie chicken for a quicker option.
• Feel free to add other veggies, like avocados or lettuce, for added crunch.
• Adjust the amount of salsa and chili powder to suit your taste preferences.

Variation

You can easily adapt this recipe by using turkey instead of chicken for a lighter option. Additionally, try using whole wheat tortillas for a healthier version or adding different beans like pinto or kidney beans.

FAQs

1. Can I make the wraps ahead of time?
Yes, you can prepare the chicken mixture ahead of time and assemble the wraps when ready to eat.

2. How can I make these wraps spicier?
To make them spicier, add more chili powder or include sliced jalapeños in the filling.

3. Can I freeze the Southwest Chicken Wraps?
Yes, you can freeze the wraps. Just make sure to wrap them tightly in plastic wrap and store them in a freezer-safe container. They will last up to 2 months.

Southwest Chicken Wraps

Delicious and easy-to-make Southwest Chicken Wraps packed with protein and vibrant flavors, perfect for lunch or dinner.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course dinner, lunch

Cuisine Mexican, Tex-Mex

Servings 4 servings

Calories 350 kcal

Ingredients

  

Main Ingredients

• 1 cup cooked chicken, shredded Use leftover rotisserie chicken for a quicker option.
• 1 cup black beans, drained and rinsed
• 1 cup corn, canned or frozen
• 1/2 cup diced red bell pepper Feel free to add other veggies like avocados or lettuce.
• 1/2 cup diced onion
• 1/2 cup salsa Adjust amount to taste.
• 1 teaspoon chili powder Adjust to taste.
• 4 large flour tortillas Whole wheat tortillas can be used for a healthier version.
• 1 cup shredded cheese (cheddar or Mexican blend)
• Fresh cilantro (optional, for garnish)

Instructions

 

Preparation

• In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, onion, salsa, and chili powder. Mix well.
• Lay out the flour tortillas on a clean surface.
• Spoon a portion of the chicken mixture onto each tortilla, sprinkle with shredded cheese, and add cilantro if desired.
• Roll up the tortillas tightly, folding in the sides as you go.
• Slice in half, if desired, and serve immediately. Enjoy your Southwest Chicken Wraps!

Notes

Serve with extra salsa on the side for dipping. Pair with tortilla chips or a fresh salad. For added spice, consider adding jalapeños or hot sauce.

Keyword chicken wraps, Easy Recipes, healthy wraps, quick meals, Southwest Chicken Wraps