Low Carb Crustless Pizza Bowl

Low Carb Crustless Pizza Bowl

The Low Carb Crustless Pizza Bowl is a delicious twist on your favorite pizza. It gives you all the amazing flavors without the crust, making it a perfect option for those looking to cut down on carbs. With a mix of Italian sausage, fresh veggies, and gooey cheese, this recipe is not only easy to prepare but also a crowd-pleaser.

Why Make This Recipe

This recipe is great for many reasons. First, it is low in carbs, making it suitable for keto or low-carb diets. Second, it is quick to make and requires minimal prep time. Lastly, you can customize it with your favorite toppings, keeping it healthy and flavorful. Everyone loves pizza, and this bowl version makes it possible to enjoy it without the guilt!

How to Make Low Carb Crustless Pizza Bowl

Ingredients:

• 1 lb ground Italian sausage
• 1 cup bell peppers, sliced (use a mix of red, yellow, green)
• 1 cup mushrooms, sliced
• 1 cup sugar-free marinara sauce
• 2 cups shredded mozzarella cheese
• 1/2 cup black olives, sliced
• 1 tsp Italian seasoning
• 1/4 tsp red pepper flakes (optional)
• Fresh basil for garnish

Directions:

1. Preheat Oven to 400°F (200°C).
2. In a skillet over medium heat, cook the Italian sausage until browned and cooked through; drain excess grease if needed.
3. Add bell peppers and mushrooms to the pan with the sausage and cook for 3–5 minutes until just tender.
4. In oven-safe bowls or ramekins, layer the sausage and veggie mixture, then spoon marinara sauce over the top. Sprinkle with Italian seasoning and red pepper flakes (if using). Top with mozzarella cheese and black olives.
5. Place bowls on a baking sheet and bake for 10–15 minutes, or until cheese is melted and bubbly. Broil for an extra 1–2 minutes for golden brown tops (optional).
6. Top with fresh basil, let cool slightly, and serve.

How to Serve Low Carb Crustless Pizza Bowl

Serve your Low Carb Crustless Pizza Bowl as a main dish. It pairs well with a fresh side salad or steamed vegetables. You can also add a sprinkle of extra Italian seasoning or chili flakes on top for added flavor if you like a bit of heat.

How to Store Low Carb Crustless Pizza Bowl

Store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Reheat in the microwave or oven before serving again.

Tips to Make Low Carb Crustless Pizza Bowl

• Use turkey sausage for a leaner option.
• Feel free to swap in other vegetables like spinach or zucchini for a different taste.
• Add extra cheese for more gooey goodness!

Variation

You can turn this recipe into a vegetarian option by leaving out the sausage and adding more vegetables, such as spinach, zucchini, or even artichokes. Just ensure to use a plant-based cheese if you want to keep it vegan.

FAQs

1. Can I make this pizza bowl ahead of time?
   Yes! You can prep the sausage and veggies ahead of time, then assemble and bake when you’re ready to serve.

2. Can I freeze the pizza bowls?
   It is not recommended to freeze the cooked pizza bowls as the cheese texture may change when thawed. However, you can freeze the cooked sausage and veggies before assembling.

3. What other toppings can I use?
   You can use any of your favorite pizza toppings, like pepperoni, spinach, or even different types of cheese to make it your own.

Enjoy making and sharing your Low Carb Crustless Pizza Bowl with family and friends. Happy cooking!