Turkey Teriyaki Meatballs
Turkey Teriyaki Meatballs are a delightful dish that brings together the savory flavors of turkey and the sweet, tangy essence of teriyaki sauce. These meatballs are not only tasty but also easy to make and perfect for a family dinner or meal prep.
Why Make This Recipe
Making Turkey Teriyaki Meatballs is a fantastic way to enjoy a healthy protein-packed meal. The dish is quick to prepare, making it an ideal choice for busy weeknights. Plus, you can customize it with your favorite sides, making it versatile for any palate. Easy to share, everyone will love these little bites of flavor!
How to Make Turkey Teriyaki Meatballs
Ingredients:
- 500g lean turkey mince
- 45g panko breadcrumbs
- 4 green onions finely chopped
- 1 large egg
- 1 tsp fresh ginger grated
- 2 garlic cloves minced
- 2 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 60g brown sugar
- 2 tbsp hoisin sauce
- 1 tbsp soy sauce
- 1/2 tbsp sesame oil
- 1 garlic clove minced
- 1/2 tsp fresh ginger grated
- Sesame seeds and extra green onions for garnish
- Steamed rice
Directions:
- Preheat your oven to 200°C (400°F) and line a large baking tray with baking paper.
- In a large bowl, gently mix together the turkey mince, panko breadcrumbs, chopped green onions, egg, fresh ginger, minced garlic, sesame oil, salt, and black pepper until just combined. Make sure not to overmix.
- With slightly wet hands, roll the mixture into walnut-sized balls and place them on the prepared tray. Bake for 13-18 minutes until they are golden and cooked through (internal temperature of 75°C/165°F).
- While the meatballs are baking, combine all teriyaki sauce ingredients in a small saucepan. Simmer for 3-5 minutes, stirring often, until the sauce thickens slightly.
- When the meatballs are done, transfer them to a serving bowl. Pour the warm teriyaki sauce over the meatballs and gently toss to coat them.
- Garnish with sesame seeds and extra green onions. Serve immediately over steamed rice.
How to Serve Turkey Teriyaki Meatballs
Serve these delicious meatballs warm over a bed of steamed rice. You can also pair them with fresh veggies for a complete meal. Enjoy with chopsticks for a fun dining experience!
How to Store Turkey Teriyaki Meatballs
To store leftovers, let the meatballs cool completely and then place them in an airtight container. They can be kept in the fridge for up to three days or frozen for up to three months. When ready to eat, simply reheat in the microwave or in a pan over low heat.
Tips to Make Turkey Teriyaki Meatballs
- Make sure not to overmix the meatball mixture; this keeps them tender.
- Rolling the meatballs with slightly wet hands helps them hold their shape and prevents them from sticking.
- You can add some chopped vegetables like bell peppers or carrots to the meat mixture for added taste and nutrition.
Variations
Feel free to use ground chicken or pork instead of turkey for a different flavor. You can also swap the brown sugar with honey or maple syrup to change the sweetness in your teriyaki sauce.
FAQs
1. Can I make these meatballs ahead of time?
Yes! You can prepare the meatballs and store them in the fridge before baking. Bake them right before serving.
2. What can I serve with Turkey Teriyaki Meatballs?
Besides steamed rice, you can serve them with stir-fried vegetables, noodles, or a fresh salad.
3. Can I freeze uncooked meatballs?
Absolutely! You can freeze the rolled meatballs before baking. Just bake them straight from the freezer, adding a few extra minutes to the cooking time.
Enjoy making and savoring these Turkey Teriyaki Meatballs!
