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Teriyaki Glazed Salmon & Roasted Vegetables 🐟🍠

Perfectly baked salmon glazed in a rich, homemade teriyaki sauce, paired with roasted sweet potatoes, bell peppers, and tender edamame. A wholesome, flavorful meal!

Why You’ll Love This Recipe ❤️

  • Easy & Healthy: A well-balanced meal packed with protein, healthy fats, and fiber.

  • Bursting with Flavor: The umami-rich teriyaki glaze caramelizes beautifully on the salmon.

  • Perfect for Meal Prep: Make extra and enjoy it for lunch the next day!

Ingredients 🛒

For the Teriyaki Glazed Salmon:

  • 4 salmon fillets (6 oz each)

  • ¼ cup soy sauce

  • 2 tbsp honey or maple syrup

  • 1 tbsp rice vinegar

  • 1 tbsp sesame oil

  • 1 tbsp fresh ginger, grated

  • 2 cloves garlic, minced

  • ½ tsp cornstarch (optional, for thickening)

  • ½ tsp red pepper flakes (optional, for heat)

  • 1 tbsp sesame seeds (for garnish)

  • 2 green onions, sliced (for garnish)

For the Roasted Vegetables:

  • 2 medium sweet potatoes, peeled and cubed

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • ½ tsp salt

  • ¼ tsp black pepper

For the Sides:

  • 1 cup shelled edamame

  • 4 soft-boiled eggs

  • 2 tbsp sesame ginger dressing (store-bought or homemade)

Step-by-Step Instructions 👩‍🍳

Step 1: Make the Teriyaki Glaze

  1. In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic.

  2. Simmer over medium heat for 3-5 minutes, stirring frequently.

  3. (Optional) To thicken the sauce, mix cornstarch with 1 tbsp water and stir it in. Simmer until thickened.

  4. Remove from heat and let cool slightly.

Step 2: Marinate the Salmon

  1. Place salmon fillets in a shallow dish and pour half of the teriyaki glaze over them.

  2. Let marinate for at least 15 minutes (or up to 1 hour for deeper flavor).

  3. Preheat the oven to 375°F (190°C).

Step 3: Roast the Vegetables

  1. Toss sweet potatoes and bell peppers with olive oil, garlic powder, salt, and black pepper.

  2. Spread evenly on a baking sheet lined with parchment paper.

  3. Roast for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.

Step 4: Bake the Salmon

  1. Place the marinated salmon fillets on a foil-lined baking sheet.

  2. Bake at 375°F (190°C) for 15-20 minutes, or until the salmon flakes easily with a fork.

  3. Brush with remaining teriyaki glaze before serving.

Step 5: Prepare the Sides

  1. Steam edamame in a small pot for 3-5 minutes, until tender.

  2. Boil eggs for 6-7 minutes, then place in an ice bath before peeling.

Step 6: Assemble & Serve

  1. Plate the roasted vegetables alongside the salmon.

  2. Add steamed edamame and soft-boiled eggs.

  3. Drizzle everything with sesame ginger dressing.

  4. Garnish with sesame seeds and sliced green onions.

Tips for the Best Teriyaki Salmon 🌟

Use fresh salmon for the best texture and flavor.
Let the glaze caramelize by broiling for the last 2 minutes.
Customize your veggies – try adding zucchini, carrots, or broccoli.
Make it a bowl – serve over jasmine rice or quinoa for a heartier meal.

FAQ: Your Questions Answered

1. Can I use store-bought teriyaki sauce?

Yes! If you’re short on time, a good-quality store-bought sauce works well.

2. How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.

3. Can I cook this on the stovetop?

Absolutely! Pan-sear the salmon over medium heat for 4-5 minutes per side, brushing with glaze.

Pairing Suggestions 🍷

This meal pairs beautifully with:
🍷 White Wine: A crisp Sauvignon Blanc or Chardonnay
🥤 Non-Alcoholic: Green tea or sparkling water with lemon

Conclusion

This Teriyaki Glazed Salmon & Roasted Vegetables recipe is a simple, nutritious, and flavorful meal that’s perfect for weeknights or meal prep. With a balance of sweet, savory, and umami flavors, it’s sure to be a favorite!

Try this recipe today and let me know how it turned out! What veggies did you add? Comment below! 🥢👇

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