Perfectly baked salmon glazed in a rich, homemade teriyaki sauce, paired with roasted sweet potatoes, bell peppers, and tender edamame. A wholesome, flavorful meal!
Why You’ll Love This Recipe ❤️
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Easy & Healthy: A well-balanced meal packed with protein, healthy fats, and fiber.
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Bursting with Flavor: The umami-rich teriyaki glaze caramelizes beautifully on the salmon.
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Perfect for Meal Prep: Make extra and enjoy it for lunch the next day!
Ingredients 🛒
For the Teriyaki Glazed Salmon:
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4 salmon fillets (6 oz each)
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¼ cup soy sauce
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2 tbsp honey or maple syrup
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1 tbsp rice vinegar
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1 tbsp sesame oil
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1 tbsp fresh ginger, grated
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2 cloves garlic, minced
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½ tsp cornstarch (optional, for thickening)
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½ tsp red pepper flakes (optional, for heat)
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1 tbsp sesame seeds (for garnish)
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2 green onions, sliced (for garnish)
For the Roasted Vegetables:
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2 medium sweet potatoes, peeled and cubed
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1 red bell pepper, sliced
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1 yellow bell pepper, sliced
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2 tbsp olive oil
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1 tsp garlic powder
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½ tsp salt
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¼ tsp black pepper
For the Sides:
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1 cup shelled edamame
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4 soft-boiled eggs
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2 tbsp sesame ginger dressing (store-bought or homemade)
Step-by-Step Instructions 👩🍳
Step 1: Make the Teriyaki Glaze
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In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic.
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Simmer over medium heat for 3-5 minutes, stirring frequently.
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(Optional) To thicken the sauce, mix cornstarch with 1 tbsp water and stir it in. Simmer until thickened.
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Remove from heat and let cool slightly.
Step 2: Marinate the Salmon
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Place salmon fillets in a shallow dish and pour half of the teriyaki glaze over them.
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Let marinate for at least 15 minutes (or up to 1 hour for deeper flavor).
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Preheat the oven to 375°F (190°C).
Step 3: Roast the Vegetables
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Toss sweet potatoes and bell peppers with olive oil, garlic powder, salt, and black pepper.
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Spread evenly on a baking sheet lined with parchment paper.
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Roast for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.
Step 4: Bake the Salmon
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Place the marinated salmon fillets on a foil-lined baking sheet.
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Bake at 375°F (190°C) for 15-20 minutes, or until the salmon flakes easily with a fork.
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Brush with remaining teriyaki glaze before serving.
Step 5: Prepare the Sides
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Steam edamame in a small pot for 3-5 minutes, until tender.
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Boil eggs for 6-7 minutes, then place in an ice bath before peeling.
Step 6: Assemble & Serve
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Plate the roasted vegetables alongside the salmon.
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Add steamed edamame and soft-boiled eggs.
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Drizzle everything with sesame ginger dressing.
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Garnish with sesame seeds and sliced green onions.
Tips for the Best Teriyaki Salmon 🌟
✔ Use fresh salmon for the best texture and flavor.
✔ Let the glaze caramelize by broiling for the last 2 minutes.
✔ Customize your veggies – try adding zucchini, carrots, or broccoli.
✔ Make it a bowl – serve over jasmine rice or quinoa for a heartier meal.
FAQ: Your Questions Answered ❓
1. Can I use store-bought teriyaki sauce?
Yes! If you’re short on time, a good-quality store-bought sauce works well.
2. How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
3. Can I cook this on the stovetop?
Absolutely! Pan-sear the salmon over medium heat for 4-5 minutes per side, brushing with glaze.
Pairing Suggestions 🍷
This meal pairs beautifully with:
🍷 White Wine: A crisp Sauvignon Blanc or Chardonnay
🥤 Non-Alcoholic: Green tea or sparkling water with lemon
Conclusion
This Teriyaki Glazed Salmon & Roasted Vegetables recipe is a simple, nutritious, and flavorful meal that’s perfect for weeknights or meal prep. With a balance of sweet, savory, and umami flavors, it’s sure to be a favorite!
Try this recipe today and let me know how it turned out! What veggies did you add? Comment below! 🥢👇
ANNONCE