Teriyaki Beef & Stir-Fry Veggies Plate
Teriyaki Beef & Stir-Fry Veggies Plate is a delicious and healthy meal that brings the flavors of Japan right to your kitchen. With juicy grilled beef and colorful stir-fried vegetables, this dish is not only tasty but also packed with nutrients. It’s easy to prepare and perfect for a weeknight dinner or a special occasion.
Why Make This Recipe
Making Teriyaki Beef & Stir-Fry Veggies Plate is a great choice for several reasons. First, it is quick to cook, taking only about 30 minutes from start to finish. Second, the combination of beef and vegetables provides a well-balanced meal. You get protein, vitamins, and minerals all in one plate. Lastly, it’s customizable, allowing you to use your favorite vegetables or adjust the flavors to suit your taste.
How to Make Teriyaki Beef & Stir-Fry Veggies Plate
Ingredients
- Grilled beef strips (marinated in teriyaki sauce and ginger)
- Stir-fried carrots
- Snow peas
- Steamed bok choy
- Sesame soy dressing
Directions
- Start by marinating the beef strips in teriyaki sauce and ginger for at least 15 minutes.
- Grill the marinated beef on high heat until slightly charred. This usually takes about 5-7 minutes.
- While the beef is grilling, stir-fry the carrots and snow peas in a hot pan with a little oil until they are tender, about 3-5 minutes.
- In a separate pot, steam the bok choy until it is bright green and tender, which takes about 3 minutes.
- Once everything is cooked, arrange the grilled beef, stir-fried carrots, snow peas, and steamed bok choy on a plate.
- Drizzle with sesame soy dressing before serving.
How to Serve Teriyaki Beef & Stir-Fry Veggies Plate
Serve your Teriyaki Beef & Stir-Fry Veggies Plate warm. You can garnish it with sesame seeds or sliced green onions for an extra touch. Enjoy it on its own or with a side of rice for a fulfilling meal.
How to Store Teriyaki Beef & Stir-Fry Veggies Plate
If you have leftovers, allow them to cool completely before placing them in an airtight container. Store in the fridge for up to 3 days. To reheat, simply place in the microwave or warm up in a pan over low heat until heated through.
Tips to Make Teriyaki Beef & Stir-Fry Veggies Plate
- Make sure to cut the beef into thin strips for quicker cooking.
- Feel free to add more vegetables like bell peppers or broccoli for added nutrition.
- If you prefer a spicier dish, add some red pepper flakes or sriracha to the stir-fried veggies.
Variation
You can easily customize this dish by swapping the beef for chicken, tofu, or shrimp. Just adjust the cooking time as needed. You can also experiment with different sauces, like sweet and sour or garlic sauce, for a new flavor.
FAQs
1. Can I use frozen vegetables for the stir-fry?
Yes, frozen vegetables can work well. Just be sure to thaw them and drain excess moisture before cooking.
2. How do I make the teriyaki sauce from scratch?
You can make teriyaki sauce by mixing soy sauce, sugar, mirin, and cornstarch together in a saucepan. Bring to a boil and stir until it thickens.
3. How can I make this dish gluten-free?
Use gluten-free soy sauce or tamari instead of regular soy sauce if you need a gluten-free option.
