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nutrition

Protein Overnight Oats

July 19, 2025 by AlexTaylor
Bowl of protein overnight oats topped with fruits and nuts for a healthy breakfast

Protein Overnight Oats are a delicious and nutritious breakfast option that you can prepare in advance. This recipe provides a great way to start your day with a balance of

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Categories Breakfast Tags easy recipes, healthy meal prep, nutrition, overnight oats, protein breakfast Leave a comment

Vanilla Protein Shake

July 19, 2025 by AlexTaylor
A creamy vanilla protein shake in a glass with a scoop of protein powder

A Vanilla Protein Shake is a delicious and nutritious drink that packs a punch of flavor and health benefits. It’s perfect for breakfast, a post-workout refuel, or even a quick

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Categories Breakfast Tags healthy snacks, nutrition, post-workout drink, protein shake, vanilla protein Leave a comment

Vitality Smoothie

July 17, 2025 by AlexTaylor
A vibrant bowl of Vitality Smoothie topped with fruits and seeds

Vitality Smoothie The Vitality Smoothie is a refreshing and nutritious drink that is perfect for breakfast or a quick snack. Packed with vitamins and minerals, it can help you feel

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Categories Breakfast Tags energy drinks, healthy recipes, nutrition, smoothie, vitality Leave a comment

High Protein Snacks Roundup!

July 15, 2025 by AlexTaylor
Assortment of high protein snacks in colorful bowls for healthy snacking.

High Protein Snacks Roundup: Delicious and Nutritious Ideas Looking for tasty snacks that pack a protein punch? You’ve come to the right place! High protein snacks are perfect for keeping

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Categories Uncategorized Tags healthy snacks, high protein foods, nutrition, protein snacks, snack ideas Leave a comment

Mango Smoothie

June 27, 2025 by JohnDoe
A refreshing mango smoothie served in a glass with a slice of mango on top

Are you looking for a refreshing drink that is both delicious and healthy? Look no further than the mango smoothie! This fruity, creamy beverage is perfect for hot days or

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Categories Breakfast Tags fruit smoothies, healthy recipes, Mango Smoothie, nutrition, smoothie recipes Leave a comment

Green Power Smoothie

June 24, 2025 by AlexTaylor
Green Power Smoothie loaded with spinach, banana, and healthy ingredients

Green Power Smoothie The Green Power Smoothie is a delicious and nutritious drink that packs a punch of health benefits. It’s a simple blend of fruits and leafy greens that

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Categories Uncategorized Tags energy boost, green smoothie, healthy recipes, nutrition, power smoothie Leave a comment

Dragon Fruit Smoothie

June 24, 2025 by AlexTaylor
Refreshing dragon fruit smoothie in a glass with fresh ingredients

Dragon Fruit Smoothie The Dragon Fruit Smoothie is a refreshing and vibrant drink that is not only delicious but also packed with nutrients. This bright pink smoothie is made from

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Categories Uncategorized Tags Dragon Fruit, fruit smoothie, healthy drinks, nutrition, smoothie recipe Leave a comment

Delicious Smoothies

June 9, 2025 by AlexTaylor
Colorful and refreshing smoothie with fruits in a glass

Delicious Smoothies Smoothies are a refreshing and nutritious drink that you can enjoy at any time of the day. They are quick to prepare, packed with vitamins, and can be

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Categories Uncategorized Tags fruit smoothies, healthy drinks, nutrition, refreshing beverages, smoothie recipes Leave a comment

Oatmeal & Fruit Power Bowl

May 8, 2025 by JaneSmith

The Oatmeal & Fruit Power Bowl is a delicious and nutritious breakfast option that can kickstart your day the right way. Packed with rolled oats and fresh fruits, this bowl

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Categories Uncategorized Tags fruit toppings, healthy breakfast, nutrition, Oatmeal Bowl, Power Bowl Recipe Leave a comment

Oatmeal & Fruit Power Bowl

May 8, 2025 by JaneSmith
Delicious oatmeal fruit bowl topped with fresh fruits and nuts.

Oatmeal & Fruit Power Bowl The Oatmeal & Fruit Power Bowl is a delicious and nutritious meal perfect for breakfast or a snack. This bowl combines wholesome oats with fresh

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Categories Uncategorized Tags Fruit Bowl, healthy breakfast, nutrition, Oatmeal, power bowl Leave a comment
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About Me

bahatyy

My name is Julia, and I’m the proud owner and chef behind this blog. With years of culinary experience and an insatiable love for all things food, I created bahaty.com as a way to connect with like-minded food lovers and share my passion for delicious, accessible, and inspiring recipes.

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Recent Recipes

  • Baked Cod with Cranberry Salsa and Pecans on a plateBaked Cod with Cranberry Salsa and Pecans
    By JaneSmith
  • Pear, Brie, and Cranberry Flatbread garnished with thyme on a wooden serving board.Pear, Brie, and Cranberry Flatbread with Thyme
    By AlexTaylor
  • Zesty lemon turkey ricotta meatballs with herb-infused orzo on a plateZesty Lemon Turkey Ricotta Meatballs with Herb-Infused Orzo
    By JohnDoe
  • A plate of Cranberry Pecan Brussels Sprouts garnished with pecans and cranberries.Cranberry Pecan Brussels Sprouts
    By JaneSmith
  • Grilled Peach Burrata Couscous Salad served on a white plate with fresh greens.Grilled Peach & Burrata Couscous Salad
    By AlexTaylor

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