SUMMER MANGO PASSIONFRUIT SMOOTHIE
The Summer Mango Passionfruit Smoothie is the perfect drink for warm days. Bursting with tropical flavors, this smoothie combines the sweetness of ripe mangoes with the tangy notes of passionfruit. It’s refreshing, nutritious, and easy to make, making it a delightful choice for breakfast, a snack, or even a dessert!
Why Make This Recipe
This smoothie is not just delicious; it’s also packed with vitamins and nutrients. Mangoes are rich in vitamins A and C, while passionfruit provides antioxidants that are great for your health. Plus, it can be made in just a few minutes! Whether you’re lounging by the pool or enjoying a picnic, this smoothie will keep you cool and energized.
How to Make Summer Mango Passionfruit Smoothie
Ingredients:
- 2 ripe mangoes, peeled and chopped
- 1/2 cup fresh passionfruit pulp (about 3–4 fruits)
- 3/4 cup chilled coconut water or almond milk
- 1/2 cup Greek yogurt or plant-based yogurt
- 1–2 tablespoons honey or agave syrup (optional)
- 1/2 teaspoon lime juice (optional, for a tangy twist)
- Ice cubes (optional, for extra chill)
- Passionfruit halves (for garnish)
- Mango slices (for garnish)
Directions:
- Add mango, passionfruit pulp, coconut water (or milk), yogurt, honey, and lime juice into a blender.
- Blend until smooth and creamy. If you want a colder texture, add ice and blend again.
- Pour the smoothie into tall glasses and garnish with passionfruit halves and mango cubes.
- Serve immediately and enjoy the tropical vibes!
How to Serve Summer Mango Passionfruit Smoothie
Serve your smoothie in tall glasses for a refreshing look. You can enjoy it as a breakfast drink, an afternoon snack, or even a dessert after dinner. Pair it with some fresh fruit or a light snack for a complete meal.
How to Store Summer Mango Passionfruit Smoothie
If you have leftovers, store the smoothie in an airtight container in the fridge. It can last for up to 24 hours. Give it a good shake or stir before drinking, as it may separate a bit over time. However, it’s best enjoyed fresh!
Tips to Make Summer Mango Passionfruit Smoothie
- Choose ripe mangoes for the best sweetness and flavor.
- Adjust the sweetness by adding more or less honey or agave syrup to your taste.
- For a thicker smoothie, use frozen mango or add extra yogurt.
- Experiment with other fruits like bananas or pineapples for a unique twist.
Variation
You can easily customize this smoothie. Try adding spinach or kale for a green boost, or swap passionfruit with other tropical fruits like pineapple or kiwi. You can also make it vegan by using plant-based yogurt and sweeteners.
FAQs
1. Can I use frozen mangoes?
Yes! Frozen mangoes work well and can make your smoothie even colder and thicker.
2. Is this smoothie suitable for children?
Absolutely! This smoothie is made with healthy ingredients and can be a great way to get kids to enjoy fruits.
3. Can I make this smoothie ahead of time?
While it’s best fresh, you can prepare the ingredients in advance and blend them when ready to serve. However, it’s not recommended to store the blended smoothie for more than 24 hours.
