Sugar Free Muffins are a delicious and healthy treat that can satisfy your sweet cravings without the extra sugar. They are easy to make and perfect for breakfast or a snack. These muffins are sweetened naturally with apples and can include chocolate chips for a delightful flavor. Enjoy a guilt-free dessert that everyone can love!
Why Make This Recipe
Making Sugar Free Muffins allows you to indulge in a tasty treat without the worry of added sugars. They are perfect for those who want to reduce their sugar intake or follow a healthier diet. Plus, these muffins are made with simple ingredients that you likely already have in your kitchen. Enjoy a wholesome snack that is both nutritious and satisfying!
How to Make Sugar Free Muffins
Follow these easy steps to whip up a batch of Sugar Free Muffins!
Ingredients
- 2 apples (cored and peeled)
- 2 large eggs
- ½ cup (50 g) cocoa powder
- ½ tsp baking powder
- 2 to 3 tbsp maple syrup (for sweeter muffins)
- 1 tsp vanilla extract
- â…™ tsp salt
- Chocolate chips (optional)
Directions
- Preheat the oven to 350°F (180°C) and prepare a muffin mold with muffin liners. Grease the liners to prevent the muffins from sticking.
- Cut the apples into chunks and add them to a blender with the eggs, cocoa powder, and baking powder. Blend on high until smooth and free of lumps.
- Optionally, add 2 to 3 tablespoons of maple syrup to make the muffins sweeter.
- Fill each muffin liner about â…” full with the batter. Sprinkle chocolate chips on top if you’d like.
- Bake in the hot oven for 20 to 25 minutes. Check for doneness by inserting a toothpick into the center; it should come out clean.
- Let the muffins cool for at least 15 minutes before serving.
How to Serve Sugar Free Muffins
Sugar Free Muffins are best served warm. You can enjoy them as is or add a smear of nut butter for extra flavor. These muffins also pair nicely with a hot cup of tea or coffee. They are great for breakfast, a mid-afternoon snack, or even a light dessert.
How to Store Sugar Free Muffins
Store your Sugar Free Muffins in an airtight container at room temperature for up to three days. If you want them to last longer, you can freeze them. Just place them in a freezer-safe bag, and they will stay good for up to three months. Allow them to thaw at room temperature before enjoying again.
Tips to Make Sugar Free Muffins
- Make sure your apples are ripe for better sweetness.
- Experiment with other add-ins like nuts or dried fruit to enhance the flavor.
- To keep the muffins extra moist, do not overbake them; check them a few minutes early.
Variation
If you want a different flavor, try using cinnamon instead of cocoa powder for a delightful apple cinnamon muffin. You can also swap out the apples for ripe bananas for a banana muffin variation.
FAQs
1. Can I use other fruits instead of apples?
Yes, you can use other fruits like bananas or even pears to change the flavor profile of the muffins.
2. Are these muffins gluten-free?
If you want the muffins to be gluten-free, use gluten-free baking powder and ensure that all your ingredients are gluten-free.
3. Can I make these muffins vegan?
Yes, you can replace the eggs with a flaxseed egg (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water) for a vegan option.
Enjoy making and tasting these wonderful Sugar Free Muffins!
