Stuffed Sub Salad Sandwich
If you’re on the lookout for a quick and delicious meal, the Stuffed Sub Salad Sandwich is the answer! This scrumptious sandwich combines the classic sub sandwich experience with a fresh twist. It’s not only simple to prepare but is also incredibly versatile, making it perfect for busy days or casual get-togethers.
Recipe Information
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 450
Protein: 26 grams
Carbohydrates: 38 grams
Fat: 22 grams
Fiber: 2 grams
Sugar: 3 grams
Sodium: 1200 mg
Why Make Stuffed Sub Salad Sandwich
The Stuffed Sub Salad Sandwich is not just a meal; it’s a complete experience. It offers a balanced combination of protein, fresh vegetables, and flavorful condiments, which makes it a health-conscious choice for those on the go. The best part? You can customize it to suit your tastes, whether that means adding more veggies, changing up the meats, or even choosing a different type of cheese. This sandwich packs not only nutrients but also a burst of flavor in every bite!
How to Make Stuffed Sub Salad Sandwich Step by Step
Ingredients
2 large sub sandwich rolls
4 slices deli turkey
4 slices deli ham
4 slices provolone cheese
1 cup shredded lettuce
1 medium tomato, sliced
1/4 red onion, thinly sliced
4–6 pickle slices
2 tablespoons mayonnaise
1 tablespoon mustard
Directions
Lightly toast the sub rolls in a toaster or on a skillet until golden. Prep all fillings: slice tomato and onion, shred lettuce, and lay out meats, cheese, and condiments. Slice the toasted sub rolls lengthwise and spread mayo and mustard on each side. Layer turkey, ham, and provolone first, then top with lettuce, tomato, onion, and pickles. Gently press the sandwich together, wrap in parchment, and let sit for 5 minutes. Slice in half and serve fresh or wrap to go.

How to Serve Stuffed Sub Salad Sandwich
The Stuffed Sub Salad Sandwich is perfect on its own, but you can elevate the meal by pairing it with a light salad or a bowl of soup. A side of crispy potato chips adds a delightful crunch, while homemade coleslaw offers a tangy complement. For those who enjoy sauces, serve it with a side of ranch dressing for dipping!
How to Store Stuffed Sub Salad Sandwich
To keep your Stuffed Sub Salad Sandwich fresh, store it in the refrigerator wrapped tightly in plastic wrap or in an airtight container. If you want to enjoy it later, consider freezing it after assembling but before adding condiments. For reheating, a quick trip to the oven or toaster will restore its crispy texture.
Expert Tips for Cooking Stuffed Sub Salad Sandwich
- Use fresh ingredients for the best flavor and crunch.
- Get creative with your favorite herbs or spices in the mayo for added zest.
- If you prefer a bit of heat, add sliced jalapeños or a drizzle of hot sauce.
- Swap out the meats for a vegetarian option using grilled veggies or hummus.
- Experiment with different types of rolls like whole grain or ciabatta for a unique taste.
Delicious Variations of Stuffed Sub Salad Sandwich
For a spicy twist, try adding pepper jack cheese and jalapeños. If you’re feeling citrusy, dress the sandwich with a drizzle of lemon juice and some chopped cilantro. A vegetarian variation could include layers of roasted red peppers, spinach, and feta cheese for a fresh, herbaceous flavor.
Frequently Asked Questions about Stuffed Sub Salad Sandwich
What type of rolls work best for the sandwich? Any crusty sub rolls or hoagie bread can give you the perfect base.
Can I make this sandwich ahead of time? Yes! Assemble the ingredients, but wait to add the condiments for the freshest taste.
Is this sandwich suitable for meal prep? Absolutely! Just keep the fillings separate until you’re ready to eat.
Conclusion
Don’t wait any longer to try the Stuffed Sub Salad Sandwich! This recipe is filled with flavor, extremely easy to whip up, and offers endless possibilities for customization. Perfect for any occasion, this sandwich will quickly become a go-to in your meal rotation.

Stuffed Sub Salad Sandwich
Ingredients
Method
- Lightly toast the sub rolls in a toaster or on a skillet until golden.
- Prep all fillings: slice tomato and onion, shred lettuce, and lay out meats, cheese, and condiments.
- Slice the toasted sub rolls lengthwise and spread mayo and mustard on each side.
- Layer turkey, ham, and provolone first, then top with lettuce, tomato, onion, and pickles.
- Gently press the sandwich together, wrap in parchment, and let sit for 5 minutes.
- Slice in half and serve fresh or wrap to go.







