Strawberry Spinach Salad is a delightful combination of fresh ingredients that talk to your taste buds in the best way possible. This salad is not only simple to prepare but also incredibly tasty. You can customize it according to your preferences, making it a perfect dish for busy days or special occasions.
Recipe Information
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 6
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 240
Protein: 3g
Carbohydrates: 14g
Fat: 19g
Fiber: 2g
Sugar: 11g
Sodium: 120mg
Why Make Strawberry Spinach Salad
Strawberry Spinach Salad is not just a feast for the eyes; it’s packed with health benefits too. Fresh strawberries and spinach are loaded with vitamins and antioxidants, providing a nutritious boost. The salad is versatile, making it a great side dish for barbecues, brunches, or lighter dinners. Plus, since it can be whipped up in just a few minutes, it’s a go-to recipe when you’re short on time but still want something delicious and healthy.
How to Make Strawberry Spinach Salad Step by Step
Ingredients
0.5 cup white sugar
0.5 cup olive oil
0.25 cup distilled white vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 tablespoon minced onion
0.25 teaspoon paprika
0.25 teaspoon Worcestershire sauce
1 quart strawberries – cleaned, hulled and sliced
10 ounces fresh spinach – rinsed, dried and torn into bite-size pieces
0.25 cup almonds, blanched and slivered
Directions
Gather all ingredients.
To make the dressing: Whisk sugar, oil, vinegar, sesame seeds, poppy seeds, onion, paprika, and Worcestershire sauce together in a medium bowl until well combined. Cover the dressing and chill it in the refrigerator for 1 hour.
To make the spinach salad: Combine sliced strawberries, torn spinach leaves, and almonds in a large bowl.
Pour dressing over salad; toss to coat.
Refrigerate for 10 to 15 minutes before serving.
How to Serve Strawberry Spinach Salad
Serve your Strawberry Spinach Salad alongside grilled chicken or fish for a complete meal. It pairs wonderfully with crusty bread and a light soup. For an appetizer, serve it in small portions as part of a larger salad spread.
How to Store Strawberry Spinach Salad
You can store the Strawberry Spinach Salad in an airtight container in the refrigerator for up to a day. However, it’s best enjoyed fresh. If you plan on making it ahead of time, consider storing the dressing separately. Avoid freezing the salad, as the texture of the spinach and strawberries can change negatively.
Expert Tips for Cooking Strawberry Spinach Salad
- Make the dressing ahead of time and store it in the refrigerator for added flavor.
- Substitute other nuts, like walnuts or pecans, to mix things up.
- Add crumbled feta or goat cheese for an extra layer of flavor.
- Use a variety of nuts and seeds for texture in your salad.
- Always add the dressing just before serving to keep the spinach crisp.
Delicious Variations of Strawberry Spinach Salad
- For a spicy twist, add sliced jalapeños or a dash of hot sauce to the dressing.
- Incorporate citrus by adding slices of orange or grapefruit along with the strawberries.
- Create a herbed version by adding fresh herbs such as basil or mint to elevate the flavor profile.
Strawberry Spinach Salad is a refreshing and vibrant dish that your family will love. The combination of sweet strawberries and earthy spinach, topped with a tangy dressing, makes this salad a winner every time. Try it out, and enjoy the delicious explosion of flavors!
Strawberry Spinach Salad
Ingredients
For the dressing
- 0.5 cup white sugar
- 0.5 cup olive oil
- 0.25 cup distilled white vinegar
- 2 tablespoons sesame seeds
- 1 tablespoon poppy seeds
- 1 tablespoon minced onion
- 0.25 teaspoon paprika
- 0.25 teaspoon Worcestershire sauce
For the salad
- 1 quart strawberries - cleaned, hulled and sliced
- 10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
- 0.25 cup almonds, blanched and slivered
Instructions
Preparation
- Gather all ingredients.
- To make the dressing: Whisk sugar, oil, vinegar, sesame seeds, poppy seeds, onion, paprika, and Worcestershire sauce together in a medium bowl until well combined. Cover the dressing and chill it in the refrigerator for 1 hour.
- To make the spinach salad: Combine sliced strawberries, torn spinach leaves, and almonds in a large bowl.
- Pour dressing over salad; toss to coat.
- Refrigerate for 10 to 15 minutes before serving.
