Stir-Fried Baby Bok Choy with Soy Garlic Glaze
Introduction
Stir-Fried Baby Bok Choy with Soy Garlic Glaze is a quick and tasty dish that brings a burst of flavor to your table. This vibrant green vegetable is not only healthy but also super easy to cook. The soy garlic glaze adds a savory touch that makes it a delightful side dish for any meal.
Why Make This Recipe
You should make this recipe for several reasons. First, it is simple and quick to prepare, making it perfect for busy weeknights. Second, baby bok choy is packed with vitamins and minerals, making it a healthy choice for you and your family. Lastly, the combination of soy sauce and garlic creates a delicious flavor that everyone will love.
How to Make Stir-Fried Baby Bok Choy with Soy Garlic Glaze
Making this dish is easy and requires just a few simple steps. Follow the directions below to create a vibrant side dish that pairs well with almost any main course.
Ingredients:
- 4 heads baby bok choy, halved lengthwise
- 1 tablespoon vegetable oil or sesame oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon oyster sauce (optional)
- 1/2 teaspoon sugar or honey
- 1 tablespoon water
- Pinch of red pepper flakes (optional)
- Toasted sesame seeds, for garnish
Directions:
- Heat oil in a large skillet or wok over medium-high heat.
- Add minced garlic and sauté for 30 seconds until it becomes fragrant.
- Place baby bok choy cut-side down in the skillet. Let it sear without stirring for 1–2 minutes.
- Pour in the soy sauce, oyster sauce (if using), sugar, water, and red pepper flakes. Toss to coat evenly.
- Stir-fry for 3–4 more minutes until the bok choy is just tender but still crisp, and the sauce is slightly reduced.
- Transfer the stir-fried bok choy to a serving plate and sprinkle with toasted sesame seeds before serving.
How to Serve Stir-Fried Baby Bok Choy with Soy Garlic Glaze
Serve your stir-fried baby bok choy as a side dish to your favorite main courses such as grilled chicken, fish, or tofu. It can also be served over rice or noodles for a light meal. The beautiful green color and sesame seeds make it visually appealing.
How to Store Stir-Fried Baby Bok Choy with Soy Garlic Glaze
If you have leftovers, store the stir-fried baby bok choy in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Reheat gently in a skillet or microwave before serving.
Tips to Make Stir-Fried Baby Bok Choy with Soy Garlic Glaze
- Make sure to not overcook the bok choy. You want it to be tender but still crunchy.
- Feel free to adjust the amount of garlic or soy sauce to suit your taste.
- For an extra flavor boost, sprinkle some chopped green onions or sliced chili on top before serving.
Variation
You can add other vegetables to this stir-fry, such as bell peppers, carrots, or snap peas, to create a colorful medley. Adjust cooking times accordingly based on the vegetables used.
FAQs
1. Can I use regular bok choy instead of baby bok choy?
Yes, you can use regular bok choy. Just cut it into smaller pieces and adjust the cooking time to ensure it cooks evenly.
2. Is this recipe gluten-free?
This recipe is not gluten-free due to soy sauce. You can substitute with a gluten-free soy sauce or tamari if needed.
3. Can I make this dish vegan?
Yes, this dish is vegan if you omit the oyster sauce. The soy sauce and garlic provide plenty of flavor on their own.
