Steamed Vegetables & Herb-Grilled Chicken is a healthy and flavorful dish that brings together tender vegetables and juicy chicken. This recipe is perfect for a light dinner or lunch, and it’s easy to prepare. With just a few ingredients, you can create a meal that is not only delicious but also good for you.
Why Make This Recipe
This recipe is a great choice for many reasons. First, it is nutritious, as it includes fresh vegetables and lean protein from the chicken. Second, steaming vegetables helps to retain their vitamins and minerals, making them a healthy side. Finally, grilling the chicken gives it a wonderful flavor, especially when paired with fresh herbs. It’s a quick and easy meal that the whole family can enjoy!
How to Make Steamed Vegetables & Herb-Grilled Chicken
Ingredients
- Steamed carrots
- Steamed broccoli
- Grilled chicken breast
- Lemon & olive oil dressing
Directions
- Steam the carrots and broccoli until tender.
- Grill the chicken breast until fully cooked, seasoning with herbs of your choice.
- Prepare a dressing with lemon juice and olive oil.
- Serve the grilled chicken alongside the steamed vegetables, drizzled with the dressing.
How to Serve Steamed Vegetables & Herb-Grilled Chicken
Serve this dish warm on a plate, placing the grilled chicken next to the steamed vegetables. Drizzle the lemon and olive oil dressing over the chicken and vegetables for added flavor. This dish is great on its own, but you can also pair it with a side of rice or quinoa for a more filling meal.
How to Store Steamed Vegetables & Herb-Grilled Chicken
If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to three days. To reheat the chicken and vegetables, you can use the microwave or warm them in a pan on the stove.
Tips to Make Steamed Vegetables & Herb-Grilled Chicken
- Choose fresh vegetables for the best taste and texture.
- Experiment with different herbs for unique flavors on the grilled chicken.
- Avoid overcooking the vegetables; they should be tender but still bright in color.
- Let the chicken rest for a few minutes after grilling for juicier meat.
Variation
You can easily change this recipe to suit your taste. Instead of carrots and broccoli, try steaming green beans or zucchini. You can also add spices to the dressing or marinate the chicken in your favorite sauce before grilling for a different flavor.
FAQs
1. Can I use frozen vegetables instead of fresh?
Yes, you can use frozen vegetables. Just be sure to steam them until they are heated through.
2. What type of herbs should I use for seasoning the chicken?
You can use any herbs you like! Popular choices include rosemary, thyme, basil, or oregano.
3. Is it necessary to grill the chicken?
No, if you don’t have a grill, you can cook the chicken in a pan or bake it in the oven. Just be sure it is fully cooked.
