If you’re looking for a tasty yet healthy snack, these Spinach Balls are perfect! They are easy to make and packed with good nutrients. Great for parties, as a side dish, or just a quick bite, these little gems are sure to impress friends and family.
Why Make This Recipe
Making Spinach Balls is a fantastic way to sneak some greens into your diet. They are not only delicious, but they also provide a good source of vitamins and minerals. Plus, they are super easy to prepare and you can customize them to fit your dietary needs—like using gluten-free breadcrumbs if necessary. These Spinach Balls are a delightful snack option that everyone can enjoy!
How to Make Delicious Spinach Balls
Making Delicious Spinach Balls is straightforward and fun! Follow these steps to whip up your own batch.
Ingredients
- 2 cups fresh spinach, chopped
- 1 cup bread crumbs (can use gluten-free if necessary)
- 2 eggs, beaten
- 1 cup shredded cheese (Parmesan or cheddar)
- ½ cup onions, finely chopped
- 2 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ½ teaspoon dried herbs (like oregano or basil) – optional
Directions
- Preheat your oven to 350°F (175°C).
- In a large skillet, sauté the chopped spinach with the minced garlic and chopped onions over medium heat. Cook until the spinach wilts and the onions become translucent, about 3-5 minutes.
- In a large mixing bowl, combine the sautéed spinach mixture with the bread crumbs, beaten eggs, shredded cheese, salt, black pepper, red pepper flakes, and herbs. Mix until everything is well combined.
- With clean hands, take a spoonful of the mixture and shape it into small balls, roughly the size of a golf ball.
- Place the shaped spinach balls on a baking sheet lined with parchment paper, spaced about an inch apart.
- Bake for about 20-25 minutes or until they are golden brown.
- Once finished, let them cool for a minute before serving.
How to Serve Delicious Spinach Balls
These Spinach Balls are versatile! You can serve them warm with your favorite dip, like ranch or marinara sauce. They can also be enjoyed cold, making them a refreshing snack option for gatherings or picnics.
How to Store Delicious Spinach Balls
To keep your Spinach Balls fresh, store them in an airtight container in the refrigerator. They will stay good for about 3-4 days. You can also freeze them for longer storage. Just pop them in the freezer in a single layer and transfer them to a container once they are frozen.
Tips to Make Delicious Spinach Balls
- Make sure to squeeze out any excess moisture from the spinach after cooking. This helps keep the texture just right.
- If you’re short on time, you can use frozen chopped spinach. Just thaw and drain it before mixing.
- Feel free to experiment with spices and cheese to create your favorite flavor combinations.
Variation
For a twist, try adding different vegetables like shredded carrots or bell peppers to the mixture. You can also swap the cheese for feta or mozzarella for a different taste.
FAQs
1. Can I make Spinach Balls ahead of time?
Yes! You can prepare the mixture ahead of time and store it in the fridge until you’re ready to bake.
2. Are Spinach Balls gluten-free?
Yes, if you use gluten-free bread crumbs, these Spinach Balls can easily be made gluten-free.
3. Can I bake Spinach Balls instead of frying them?
Absolutely! Baking is the recommended method for a healthier alternative, and the balls turn out deliciously crispy.
Now you’re all set to enjoy some Healthy Spinach Balls! Happy cooking!
