Spiced Salmon & Roasted Cauliflower Bowl
The Spiced Salmon & Roasted Cauliflower Bowl is a colorful and nutritious dish that brings together delicious flavors and textures. This bowl is packed with protein, healthy fats, and fiber, making it a satisfying meal for lunch or dinner. The combination of Cajun-spiced salmon, roasted cauliflower, and wild rice creates a delightful and wholesome experience for your taste buds.
Why Make This Recipe
There are many reasons to try this recipe! First, it is easy to prepare, requiring simple ingredients and basic cooking techniques. Second, it is a healthy option that includes fish, vegetables, and whole grains. Lastly, the vibrant colors and bold flavors make it a visually appealing and tasty meal that the whole family will enjoy.
How to Make Spiced Salmon & Roasted Cauliflower Bowl
Ingredients:
- Cajun-spiced grilled salmon
- Roasted cauliflower florets
- Wild rice blend
- Roasted red pepper strips
- Pumpkin seeds
- Garlic tahini sauce
Directions:
- Grill the salmon with Cajun spices until fully cooked.
- Roast cauliflower florets in the oven until tender and slightly browned.
- Cook the wild rice blend according to package instructions.
- Combine roasted cauliflower, wild rice, and roasted red pepper strips.
- Serve topped with grilled salmon and sprinkle with pumpkin seeds.
- Drizzle with garlic tahini sauce before serving.
How to Serve Spiced Salmon & Roasted Cauliflower Bowl
Serve your Spiced Salmon & Roasted Cauliflower Bowl warm. You can enjoy it on its own or pair it with a side salad for extra greens. Feel free to add more vegetables, like spinach or kale, for added freshness.
How to Store Spiced Salmon & Roasted Cauliflower Bowl
To store leftovers, place the Spiced Salmon & Roasted Cauliflower Bowl in an airtight container in the refrigerator. It will stay fresh for up to 3 days. When you’re ready to eat, reheat it in the microwave or on the stove until warm.
Tips to Make Spiced Salmon & Roasted Cauliflower Bowl
- Make sure to season the salmon well with Cajun spices for the best flavor.
- Cut the cauliflower into small florets to ensure even roasting.
- If you like a bit of crunch, toast the pumpkin seeds in a dry skillet for a few minutes before adding them on top.
- You can make the garlic tahini sauce ahead of time to save time on busy days.
Variation
If you want to change things up, you can substitute the salmon with grilled chicken or tofu for a different protein option. You can also use quinoa or brown rice instead of the wild rice blend.
FAQs
1. Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower, but make sure to thaw and drain it well before roasting.
2. Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free grains and tahini sauce. Always check labels if you have dietary restrictions.
3. How can I make this dish spicier?
To add more heat, you can increase the amount of Cajun spices on the salmon or drizzle some hot sauce over the bowl before serving.
