Spiced Chickpeas and Eggs with Herb Garlic Yogurt is a simple yet flavorful dish that combines the hearty goodness of chickpeas with the protein of eggs. This dish is not only easy to prepare, but it also bursts with flavor and nutrition. Perfect for breakfast, brunch, or any meal of the day, it’s a recipe that brings joy to your dining table.
Why Make This Recipe
This recipe is a great way to enjoy a healthy and satisfying meal. The chickpeas provide fiber and protein, while the eggs add essential nutrients. The addition of garlic and spices gives it a warm, aromatic taste, and the herb yogurt adds a fresh twist. It’s quick to make and perfect for busy days when you want something delicious without spending too much time in the kitchen.
How to Make Spiced Chickpeas and Eggs with Herb Garlic Yogurt
Making Spiced Chickpeas and Eggs with Herb Garlic Yogurt is easy and straightforward. Follow the simple steps below to whip up this tasty dish.
Ingredients
- 1 can chickpeas, drained and rinsed
- 4 eggs
- 2 cloves garlic, minced
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh herbs (like parsley or cilantro) for garnish
- Yogurt for serving
Directions
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Stir in chickpeas, cumin, paprika, salt, and pepper, cooking until heated through.
- Create 4 wells in the chickpeas and crack an egg into each well.
- Cover the skillet and cook until eggs are set to your liking.
- Serve topped with yogurt and fresh herbs.
How to Serve Spiced Chickpeas and Eggs with Herb Garlic Yogurt
Serve Spiced Chickpeas and Eggs hot from the skillet. Top each serving with a generous dollop of yogurt and sprinkle with fresh herbs. This dish pairs wonderfully with crusty bread or pita for a complete meal.
How to Store Spiced Chickpeas and Eggs with Herb Garlic Yogurt
If you have leftovers, store them in an airtight container in the fridge for up to 2 days. Reheat gently on the stove or in the microwave. Keep in mind that the eggs may become firmer when reheated, but the flavor will still be delicious.
Tips to Make Spiced Chickpeas and Eggs with Herb Garlic Yogurt
- For extra flavor, use Greek yogurt or add a squeeze of lemon juice to the yogurt.
- You can adjust the spices to your liking – add more cumin or paprika for a bolder taste.
- If you like your eggs runnier, keep an eye on them while cooking, and remove them from heat sooner.
Variation
You can easily customize this recipe by adding vegetables like spinach or bell peppers for added nutrition. If you prefer, you can also use silken tofu in place of eggs for a vegan version.
FAQs
1. Can I use dried chickpeas instead of canned?
Yes, you can use dried chickpeas. Just soak and cook them before using in this recipe.
2. What if I don’t have fresh herbs?
If you don’t have fresh herbs, you can use dried herbs or skip them altogether. The dish will still be tasty without them.
3. Is this recipe suitable for meal prep?
Absolutely! This recipe stores well and makes for a quick meal. Just reheat when ready to eat.
Enjoy making and sharing this delightful Spiced Chickpeas and Eggs with Herb Garlic Yogurt recipe!
