Smothered Chicken and Rice

Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice is a delightful dish that brings comfort and flavor to your dinner table. With tender chicken cooked to perfection and a rich, creamy sauce served over fluffy rice, it’s a meal your family will love. This dish is not only tasty, but it’s also simple to prepare, making it a great option for busy weeknights or special occasions.

Why Make This Recipe

There are many reasons to try Creamy Smothered Chicken and Rice. First, it combines protein and carbohydrates in one delicious dish, making it filling and satisfying. Second, the creamy sauce adds a richness that elevates the simple ingredients. Lastly, this recipe is versatile; you can easily customize it with your favorite spices or vegetables. It’s a one-pan meal that saves on cleanup while delivering comfort food that warms the heart.

How to Make Creamy Smothered Chicken and Rice

Ingredients

• 4 boneless (skinless chicken breasts)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and black pepper (to taste)
• 2 tablespoons olive oil
• 1 cup long-grain white rice
• 2 cups chicken broth
• ½ teaspoon salt
• For the Creamy Sauce:
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 ½ cups whole milk
  • ½ cup chicken broth
  • ½ teaspoon garlic powder
  • ¼ teaspoon thyme
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • Fresh parsley (chopped, for garnish)

Directions

1. Prepare the Chicken:

   • Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
   • Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.

2. Cook the Rice:

   • In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.

3. Make the Sauce:

   • In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden.
   • Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens and the cheese is melted.

4. Combine Everything:

   • Return the chicken breasts to the skillet, spooning the creamy sauce over the top. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.

5. Serve:

   • Plate the cooked rice and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

How to Serve Creamy Smothered Chicken and Rice

To serve Creamy Smothered Chicken and Rice, simply spoon a generous amount of creamy sauce over a portion of rice and place a piece of chicken on top. Adding a sprinkle of fresh parsley not only enhances the presentation but also adds a fresh note to the flavor. Pair this dish with a side salad or some steamed vegetables for a complete meal.

How to Store Creamy Smothered Chicken and Rice

If you have leftovers, store Creamy Smothered Chicken and Rice in an airtight container in the refrigerator. It will stay fresh for up to 3 days. To reheat, simply pop it in the microwave until heated through, or warm it up on the stovetop. You may need to add a splash of milk or chicken broth to keep the sauce creamy.

Tips to Make Creamy Smothered Chicken and Rice

• Make sure to sear the chicken well; this adds flavor and color.
• For even more flavor, let the chicken marinate with the spices for a few hours or overnight.
• Feel free to add vegetables like spinach, peas, or bell peppers to the creamy sauce for added nutrition and color.

Variation

You can switch up the cheeses in this recipe. Try using Monterey Jack or Pepper Jack for a spicier version. You could also replace the chicken with boneless pork chops or turkey breast for a different protein option.

FAQs

1. Can I freeze Creamy Smothered Chicken and Rice?

   • Yes, you can freeze this dish. Just make sure to store it in an airtight container. Thaw it overnight in the refrigerator before reheating.

2. Can I use brown rice instead of white rice?

   • Yes, but brown rice takes longer to cook. Adjust the cooking time accordingly and use a little more chicken broth.

3. Is there a way to make this dish healthier?

   • You can use skinless chicken thighs, low-fat milk for the sauce, and add more vegetables to increase nutrition while keeping the flavors intact.

Enjoy making and eating this delicious Creamy Smothered Chicken and Rice! It’s sure to become a favorite in your home.