The Smoked Salmon & Beet Hummus Bowl is a vibrant and nutritious dish that brings together the rich flavors of smoked salmon and the earthy sweetness of beets. This colorful bowl is not only visually appealing but also packed with healthy ingredients, making it a great option for any meal of the day.
Why Make This Recipe
This recipe is perfect for anyone looking to enjoy a healthy and satisfying meal without spending too much time in the kitchen. It combines the benefits of omega-3 fatty acids from smoked salmon, the vitamins and minerals found in beets, and fresh greens. Additionally, it can be served as a light lunch, dinner, or even a hearty snack. The combination of flavors and textures will leave you feeling refreshed and energized!
How to Make Smoked Salmon & Beet Hummus Bowl
Ingredients:
- Cold smoked salmon slices
- Beet hummus
- Cucumber ribbons
- Arugula or baby spinach
- Boiled egg halves
- Lemon dill yogurt sauce
Directions:
- Start by preparing the beet hummus. Blend cooked beets with tahini, lemon juice, garlic, and olive oil until smooth.
- Arrange the cold smoked salmon slices in a bowl.
- Add the beet hummus on one side of the bowl.
- Create cucumber ribbons using a vegetable peeler and place them next to the hummus.
- Add a generous handful of arugula or baby spinach.
- Cut boiled eggs in half and place them in the bowl.
- Drizzle with lemon dill yogurt sauce before serving.
How to Serve Smoked Salmon & Beet Hummus Bowl
Serve the Smoked Salmon & Beet Hummus Bowl fresh and immediately after preparing it. This bowl can be enjoyed on its own or served with crusty bread or crackers for a more complete meal. It also makes a great addition to a brunch spread!
How to Store Smoked Salmon & Beet Hummus Bowl
If you have leftovers, store them in an airtight container in the refrigerator. However, to retain the freshness of the ingredients, it is best to store the components separately. Keep the smoked salmon, beet hummus, and vegetables in separate containers. Consume them within 2-3 days for the best taste.
Tips to Make Smoked Salmon & Beet Hummus Bowl
- For a creamier hummus, add more olive oil or a bit of water while blending.
- Use a mandoline instead of a vegetable peeler for more uniform cucumber ribbons.
- Customize the bowl by adding other toppings such as avocado, cherry tomatoes, or seeds for extra crunch.
Variation
Feel free to swap out the cold smoked salmon for another protein like grilled chicken or chickpeas for a vegetarian option. You can also use different greens, such as kale or mixed salad greens.
FAQs
Q: Can I make the beet hummus ahead of time?
A: Yes, the beet hummus can be prepared and stored in the refrigerator for up to a week.
Q: Is this dish gluten-free?
A: Yes, the Smoked Salmon & Beet Hummus Bowl is gluten-free as long as you use gluten-free ingredients.
Q: Can I freeze the beet hummus?
A: Yes, you can freeze beet hummus. Just be sure to store it in an airtight container and use it within a few months for the best flavor.
Enjoy making and sharing this delicious recipe!
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