Seared Beef with Scallions, Walnuts & Balsamic Glaze
Introduction
Seared Beef with Scallions, Walnuts & Balsamic Glaze is a flavorful and satisfying dish that combines tender beef with crunchy walnuts and fresh scallions. The balsamic glaze gives it a sweet and tangy finish that brings all the flavors together. This recipe is perfect for a quick weeknight dinner or a special occasion.
Why Make This Recipe
This recipe is quick and easy to make, yet it tastes gourmet. It combines protein from the beef with healthy fats from the walnuts, making it a balanced meal. Plus, the dish is visually appealing, with bright green scallions contrasting against the rich color of the beef. It’s sure to impress your family and guests alike!
How to Make Seared Beef with Scallions, Walnuts & Balsamic Glaze
Ingredients:
- 300g beef (flank or skirt steak)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/2 cup walnuts, roughly chopped
- 4 scallions, chopped
- 1 tbsp soy sauce
- 1 tbsp balsamic vinegar
- 1 tsp mustard seeds (optional)
- 1 tsp honey
Directions:
- Season beef: Rub the beef with salt and pepper.
- Sear beef: Heat olive oil in a skillet over high heat. Sear the steak for 2–3 minutes on each side for medium-rare. Let it rest before slicing.
- Sauté vegetables: In the same pan, add the scallions and walnuts. Cook for 2–3 minutes until they are slightly softened.
- Deglaze: Add soy sauce, balsamic vinegar, mustard seeds (if using), and honey. Stir until everything is combined.
- Serve: Slice the beef and spoon the walnut-scallion glaze over the top.
How to Serve Seared Beef with Scallions, Walnuts & Balsamic Glaze
Serve this dish immediately after preparing it. Pair it with rice or a fresh salad for a complete meal. You can also garnish it with additional chopped scallions for a pop of color.
How to Store Seared Beef with Scallions, Walnuts & Balsamic Glaze
If you have leftovers, store them in an airtight container in the refrigerator. It will keep well for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through.
Tips to Make Seared Beef with Scallions, Walnuts & Balsamic Glaze
- Make sure your skillet is hot enough before you sear the beef. This helps to create a nice crust.
- Let the beef rest after cooking. This keeps it juicy and tender.
- Taste the glaze before serving. You can adjust the sweetness by adding a bit more honey, if desired.
Variation
You can try using different nuts such as almonds or pecans instead of walnuts for a different flavor and texture. Adding some sliced bell peppers to the sauté can also introduce more color and taste.
FAQs
1. Can I use chicken instead of beef?
Yes, you can substitute chicken for the beef. Just make sure to adjust the cooking time accordingly, as chicken needs to be cooked through.
2. What can I serve with this dish?
This dish pairs well with rice, quinoa, or a simple green salad.
3. Is this recipe suitable for meal prep?
Yes, you can easily make this dish ahead of time. Just store the components separately and assemble when ready to eat.
