Savoury Mince with Curry

Savoury Mince with Curry is a hearty and flavorful dish that brings warmth and comfort to any table. With its rich blend of spices and tender meat, this recipe is perfect for busy weeknights or relaxed family dinners. It combines the goodness of healthy vegetables with the satisfying taste of beef mince, making it a delicious choice for everyone.

Why Make This Recipe

There are many reasons to make Savoury Mince with Curry. First, it is quick and easy to prepare, taking only about 30 minutes from start to finish. Second, it is a versatile dish that you can serve over different bases like rice, mashed potatoes, or even on toast. Finally, you can customize it with your favorite vegetables and spices, making it a family-friendly meal everyone can enjoy.

How to Make Savoury Mince with Curry

Ingredients

2-3 tablespoons olive oil
1 brown onion, diced
3 cloves garlic, crushed or finely chopped
2 carrots, peeled and finely diced
500 grams beef mince, regular or lean
3 tablespoons tomato paste
1-3 teaspoons Keens curry powder, to taste
1/2 teaspoon salt, or to taste
1 cup liquid beef stock
3 tablespoons Worcestershire sauce or tomato sauce
1 cup grated zucchini
1 cup frozen peas
1 tablespoon plain flour mixed with 1/4 cup stock or water, to thicken

Directions

Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook until softened.
Stir in the garlic and diced carrots, cooking until tender.
Add the beef mince, breaking it up and cooking until browned.
Stir in tomato paste, curry powder, and salt.
Pour in the beef stock and Worcestershire sauce; bring to a simmer.
Stir in grated zucchini and frozen peas.
If the mixture is too runny, mix the plain flour with stock or water to create a slurry and add to the skillet to thicken.
Cook for an additional 5 minutes until everything is heated through and flavors meld.
Serve over buttered toast, rice, or mashed potatoes.

How to Serve Savoury Mince with Curry

To serve Savoury Mince with Curry, scoop the hot mixture over buttered toast, fluffy rice, or creamy mashed potatoes. Garnish with fresh herbs if desired, and enjoy a comforting meal.

How to Store Savoury Mince with Curry

If you have leftovers, let the Savoury Mince with Curry cool completely. Then store it in an airtight container in the refrigerator for up to 3 days. You could also freeze it for up to 3 months. When ready to eat, simply reheat it in a skillet or microwave until hot.

Tips to Make Savoury Mince with Curry

Adjust the curry powder to match your taste. Start with less and add more if you like it spicier.
You can add more vegetables like bell peppers or green beans for extra nutrition.
For a creamier texture, stir in a splash of coconut milk after thickening the mixture.

Variation

For a different twist, try using chicken mince instead of beef, or add chopped spinach or kale for extra greens. You can also substitute the beef stock with vegetable stock for a lighter flavor.

FAQs

Can I use frozen mince for this recipe?

Yes, you can use frozen mince. Just ensure it is fully thawed before cooking.

How can I make this recipe vegetarian?

To make a vegetarian version, substitute the beef mince with lentils or plant-based meat alternatives, and use vegetable stock instead of beef stock.

Can I make this dish ahead of time?

Yes, Savoury Mince with Curry can be made ahead of time. Store it in the fridge or freezer, then reheat when ready to serve.