Discover the magic of Salmon in Roasted Pepper Sauce Recipe, a delightful dish that combines rich flavors with simple preparation. This recipe is perfect for busy weekdays or leisurely weekends, offering a satisfying meal that comes together in no time. Plus, it’s fully customizable to suit your family’s tastes!
Recipe Information
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 480
Protein: 36g
Carbohydrates: 10g
Fat: 35g
Fiber: 2g
Sugar: 3g
Sodium: 600mg
Why Make Salmon in Roasted Pepper Sauce Recipe
Salmon in Roasted Pepper Sauce Recipe brings a nutritious and delicious meal to your table effortlessly. Salmon is packed with omega-3 fatty acids, making it a heart-healthy choice. The addition of vibrant roasted red peppers and fresh spinach not only enhances the flavor but also boosts the dish’s nutrient profile. This recipe is perfect for those looking to eat well without spending hours in the kitchen.
How to Make Salmon in Roasted Pepper Sauce Recipe Step by Step
Ingredients
2 salmon fillets skin on (about 1 lb.)
Salt and pepper to season
1 tbsp. olive oil
1 tbsp. butter
3 cloves garlic, finely diced
4 oz. roasted red peppers, diced
4 cups fresh baby spinach
½ cup Half & Half or heavy cream
¼ cup grated Parmesan cheese
¼ tsp. red pepper flakes or to taste
¼ cup chopped parsley
Salt and pepper to taste
Directions
Pat the salmon fillets dry and season both sides with salt and pepper to enhance their natural flavors before cooking. Heat olive oil in a medium non-stick skillet over medium heat. Place the salmon fillets flesh-side down and cook for about 5 minutes per side, or until the salmon is cooked to your preferred level of doneness. Remove the salmon from the skillet and set it aside to keep warm.
In the same skillet, add butter and finely diced garlic. Sauté the garlic for about 1 minute until fragrant but not browned to avoid bitterness. Stir in the diced roasted red peppers and cook for an additional 2 minutes to allow their flavors to meld with the garlic and butter.
Add fresh baby spinach to the skillet and cook just until wilted, stirring gently to combine with the pepper mixture. Lower the heat to a gentle simmer and pour in the Half & Half or heavy cream. Stir in the grated Parmesan cheese, red pepper flakes, chopped parsley, and season with salt and pepper. Stir continuously until the cheese has melted and the sauce has thickened slightly.
Return the cooked salmon fillets to the skillet, spooning the creamy roasted pepper sauce over each fillet to absorb the flavors. Plate the salmon fillets topped with the sauce. This dish pairs wonderfully with pasta, rice, or steamed vegetables for a complete meal.
How to Serve Salmon in Roasted Pepper Sauce Recipe
For an elegant presentation, serve your salmon with a side of creamy risotto or over a bed of lemon-infused couscous. A crisp, green salad dressed with a light vinaigrette complements the rich flavors. You could also pair the dish with some roasted asparagus or sautéed green beans for added texture and nutrition.
How to Store Salmon in Roasted Pepper Sauce Recipe
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. When reheating, gently warm the salmon in a skillet over low heat to maintain its moisture. For longer storage, you can freeze the salmon and sauce in an airtight container for up to 3 months. Just thaw in the refrigerator before reheating.
Expert Tips for Cooking Salmon in Roasted Pepper Sauce Recipe
- Ensure you pat the salmon dry before seasoning to get a nice sear.
- Don’t rush the garlic; sautéing it slowly prevents bitterness.
- Feel free to substitute heavy cream with a lighter option if desired.
- Experiment with different herbs like basil or thyme for added flavor.
- Always taste your sauce before serving and adjust seasoning as needed.
Delicious Variations of Salmon in Roasted Pepper Sauce Recipe
For a spicier kick, add extra red pepper flakes or even a dash of hot sauce. If you prefer a herbed flavor, toss in fresh dill or tarragon along with the parsley. For a citrus twist, squeeze fresh lemon juice over the finished dish or add zest to the sauce for a bright note. If you’re looking for a vegetarian variation, substitute the salmon with grilled zucchini or eggplant slices.
Conclusion
Try Salmon in Roasted Pepper Sauce Recipe for a tasty, nutritious meal that’s easy to prepare. The harmonious blend of flavors, along with its versatility, makes this dish a favorite in many homes. Treat yourself and your loved ones to this delightful culinary experience today!
Salmon in Roasted Pepper Sauce
Ingredients
Main ingredients
- 2 pieces salmon fillets skin on (about 1 lb.)
- 1 tbsp olive oil
- 1 tbsp butter
- 3 cloves garlic, finely diced
- 4 oz roasted red peppers, diced
- 4 cups fresh baby spinach
- ½ cup Half & Half or heavy cream Substitute with a lighter option if desired.
- ¼ cup grated Parmesan cheese
- ¼ tsp red pepper flakes or to taste Add extra for more heat.
- ¼ cup chopped parsley
- Salt and pepper to season
Instructions
Preparation
- Pat the salmon fillets dry and season both sides with salt and pepper.
- Heat olive oil in a medium non-stick skillet over medium heat.
- Place the salmon fillets flesh-side down and cook for about 5 minutes per side.
- Remove the salmon from the skillet and set aside to keep warm.
Cooking
- In the same skillet, add butter and finely diced garlic, sauté for about 1 minute.
- Stir in the diced roasted red peppers and cook for an additional 2 minutes.
- Add fresh baby spinach to the skillet and cook just until wilted.
- Lower the heat and pour in the Half & Half or heavy cream.
- Stir in the grated Parmesan cheese, red pepper flakes, chopped parsley, and season with salt and pepper.
- Continuously stir until the cheese has melted and the sauce has thickened slightly.
- Return the cooked salmon fillets to the skillet and spoon the creamy sauce over the fillets.
- Plate the salmon fillets topped with the sauce.
