Roasted Sweet Potatoes & Baked Salmon is a delicious and healthy meal that is easy to make. This dish unites the natural sweetness of roasted sweet potatoes with the rich flavors of baked salmon, creating a satisfying dinner. It’s perfect for busy weeknights or special occasions.
Why Make This Recipe
Making Roasted Sweet Potatoes & Baked Salmon is a great choice for several reasons. First, it is nutritious and packed with vitamins. Sweet potatoes are full of fiber and vitamins, while salmon is an excellent source of protein and omega-3 fatty acids. Additionally, this recipe is quick and simple, taking less than an hour from start to finish. It’s also versatile, allowing you to adjust the herbs and seasonings to your taste.
How to Make Roasted Sweet Potatoes & Baked Salmon
Ingredients:
- 3 medium sweet potatoes, peeled and cut into wedges
- 2 tablespoons olive oil
- 4 salmon fillets
- 1 lemon, sliced
- 2 tablespoons fresh herbs (like dill or parsley)
- Salt and pepper to taste
Directions:
- Preheat the oven to 425°F (220°C).
- Toss the sweet potato wedges with olive oil, salt, and pepper, and spread them on a baking sheet.
- Bake for 20 minutes.
- Meanwhile, season the salmon fillets with salt, pepper, and fresh herbs.
- After 20 minutes, add the salmon to the baking sheet and top each fillet with a slice of lemon.
- Continue baking for another 12-15 minutes until the salmon is cooked through and sweet potatoes are tender.
- Serve warm.
How to Serve Roasted Sweet Potatoes & Baked Salmon
You can serve Roasted Sweet Potatoes & Baked Salmon right from the oven. Lay the sweet potato wedges on a plate alongside the salmon fillets. You can add a sprinkle of extra herbs or a light drizzle of olive oil for extra flavor. This dish pairs well with a simple green salad or steamed vegetables for a complete meal.
How to Store Roasted Sweet Potatoes & Baked Salmon
If you have leftovers, store them in an airtight container in the refrigerator. They can be kept for up to 3 days. Reheat them in the oven or microwave until warmed through. To maintain the best flavor, it’s best to consume within a couple of days.
Tips to Make Roasted Sweet Potatoes & Baked Salmon
- Make sure to cut the sweet potatoes into even wedges so they cook uniformly.
- Experiment with different herbs like thyme or basil for a different flavor profile.
- Check the salmon with a fork to see if it flakes easily; that’s a good sign that it’s done.
- You can add some garlic powder or paprika for added flavor on the sweet potatoes.
Variation
For a different twist, you can add other vegetables, such as asparagus or broccoli, to the baking sheet with the salmon. Just be mindful of their cooking times to ensure everything cooks evenly.
FAQs
1. Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon fillets. Just make sure they are fully thawed before seasoning and baking.
2. Can I use butter instead of olive oil?
Absolutely! Butter can add a nice flavor to the sweet potatoes. Just melt it and toss it with the wedges before baking.
3. How can I tell when the salmon is done?
The salmon is done when it flakes easily with a fork and has turned from translucent to a more opaque color. You can also check the internal temperature; it should reach 145°F (63°C).
