Roasted Garlic White Bean Dip
Introduction
Roasted Garlic White Bean Dip is a delicious and creamy spread that is perfect for any gathering. It combines the rich flavors of roasted garlic and white beans, making it a healthy choice for snacks or appetizers. This dip is not only tasty but very easy to make!
Why Make This Recipe
This recipe is great because it offers a flavorful alternative to traditional dips. It is packed with protein from the white beans and has the warm, sweet taste of roasted garlic. Plus, you can make it quickly and with just a few ingredients. It’s also a hit at parties and can be enjoyed with various dippers like pita chips or vegetable sticks.
How to Make Roasted Garlic White Bean Dip
Follow these simple steps to create this mouthwatering dip!
Ingredients
- 1 head garlic
- 1 tablespoon olive oil (for roasting garlic)
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Optional: chopped fresh parsley and paprika for garnish
Directions
- Preheat your oven to 400°F (200°C).
- Slice the top off the garlic head to expose the cloves.
- Drizzle the garlic with olive oil, wrap it in foil, and roast for 35–40 minutes until soft and golden.
- Let the garlic cool. Then, squeeze the roasted garlic cloves into a food processor.
- Add the white beans, lemon juice, tahini, olive oil, cumin, salt, and pepper to the food processor.
- Blend everything until smooth and creamy. Adjust the seasoning or add a splash of water for your desired consistency.
- Transfer the dip to a bowl and garnish with chopped parsley and a sprinkle of paprika if you like.
- Serve with pita chips, veggie sticks, or spread on toast.
How to Serve Roasted Garlic White Bean Dip
You can serve this dip in a bowl with a drizzle of olive oil on top. Pair it with pita chips, fresh vegetable sticks, or spread it on toasted bread. It’s also wonderful as a sandwich spread or a topping for baked potatoes.
How to Store Roasted Garlic White Bean Dip
Store any leftovers in an airtight container in the fridge. It will stay fresh for about 3-5 days. You can also freeze it for up to one month. Just make sure to let it thaw in the refrigerator before serving again.
Tips to Make Roasted Garlic White Bean Dip
- For a creamier texture, blend the dip a little longer.
- Taste the dip as you go to adjust the seasonings to your liking.
- If you like a bit of spice, add a pinch of red pepper flakes while blending.
Variation
You can change this recipe by adding herbs like rosemary or thyme for extra flavor. You could also add roasted red peppers for a different twist.
FAQs
Q: Can I make this dip ahead of time?
A: Yes! This dip can be made a day or two in advance. Just store it in the fridge until you’re ready to serve.
Q: What can I use instead of tahini?
A: If you don’t have tahini, you can use Greek yogurt or almond butter as a substitute.
Q: Is this dip vegan?
A: Yes, this Roasted Garlic White Bean Dip is vegan and packed with plant-based goodness!
Enjoy making and sharing this delightful Roasted Garlic White Bean Dip at your next gathering!
