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Rice Bowl with Steamed Greens and Fried Tofu

Rice Bowl with Steamed Greens and Fried Tofu


Rice Bowl with Steamed Greens and Fried Tofu is a delicious and healthy meal. This simple dish brings together fluffy rice, nutritious greens, and crispy tofu. It’s perfect for a quick lunch or dinner and can be enjoyed by everyone.

Why Make This Recipe

This recipe is great because it is easy to prepare and packed with nutrients. You get a good source of protein from the tofu, vitamins from the greens, and carbohydrates from the rice. Plus, you can customize it with your favorite toppings or sauces. It’s a tasty way to eat healthy!

How to Make Rice Bowl with Steamed Greens and Fried Tofu

Ingredients:

  • Steamed white rice
  • Broccolini or broccoli
  • Edamame (shelled)
  • Scallions (chopped)
  • Fried tofu cubes
  • Garlic (optional, chopped)
  • Soy sauce or sesame dressing

Directions:

  1. Steam the broccolini and edamame until tender.
  2. Fry tofu cubes until golden brown.
  3. In a bowl, arrange rice, steamed greens, and tofu.
  4. Garnish with chopped scallions and garlic.
  5. Drizzle with soy sauce or sesame dressing.

How to Serve Rice Bowl with Steamed Greens and Fried Tofu

Serve the rice bowl warm. You can add extra toppings like sesame seeds or chili flakes if you want some extra flavor. It’s a great dish for lunch or dinner, and you can enjoy it at home or take it to work.

How to Store Rice Bowl with Steamed Greens and Fried Tofu

If you have leftovers, store the Rice Bowl in an airtight container in the fridge. It will stay good for about 2-3 days. When you are ready to eat it, just reheat in the microwave for a quick meal.

Tips to Make Rice Bowl with Steamed Greens and Fried Tofu

  • Make sure to press the tofu before frying to get rid of excess water. This will help it become crispy.
  • Use different kinds of vegetables like spinach or kale if you want to mix it up.
  • Add a squeeze of lime for a fresh twist.

Variation

You can change this recipe by using brown rice instead of white rice for more fiber. You can also try different proteins, like tempeh or chickpeas, instead of tofu.

FAQs

1. Can I use frozen vegetables?
Yes, frozen vegetables work well! Just steam them until they are heated through.

2. Is this recipe vegan?
Yes, this Rice Bowl is completely vegan, as it contains no animal products.

3. Can I make this dish gluten-free?
Yes! Simply use a gluten-free soy sauce or tamari as a substitute.


Enjoy making and eating your Rice Bowl with Steamed Greens and Fried Tofu!

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