Protein Coffee Recipe
Protein coffee is a delicious and energizing drink that combines your morning coffee with a boost of protein. This drink is perfect for those who want to enjoy their coffee while also supporting their fitness goals. Whether you’re heading to the gym or just need a pick-me-up, protein coffee can give you the fuel you need.
Why Make This Recipe
Making protein coffee is an easy way to add extra protein to your diet, especially in the morning. It helps you stay full longer and supports muscle recovery if you work out. Plus, it’s a tasty way to start your day with the flavors you love. It’s also customizable, so you can adjust the sweetness and flavors to your liking.
How to Make Protein Coffee
Ingredients
- 1 cup (240 ml) cold brew coffee
- ¼ cup (25 grams) protein powder (I recommend vanilla flavor whey protein)
- ½ to 1 tbsp sweetener of choice (if using unflavored protein powder)
- Milk of choice
- Ice cubes
Directions
Blender Method:
- Combine cold brew coffee, protein powder, sweetener, and milk in a blender.
- Blend on high until smooth and creamy.
- Add ice cubes and blend briefly until your desired consistency is reached.
Shaker Method:
- In a shaker bottle, mix cold brew coffee, protein powder, and sweetener.
- Shake vigorously until fully combined.
- Add milk to taste and shake again.
- Pour over ice cubes in a glass.
How to Serve Protein Coffee
Serve your protein coffee over ice in a tall glass. You can add a sprinkle of cocoa powder or cinnamon on top for extra flavor. Enjoy it as a refreshing morning drink or as a post-workout treat.
How to Store Protein Coffee
Protein coffee is best enjoyed fresh. However, if you have leftovers, you can store them in the refrigerator for up to 24 hours. Just give it a quick shake or stir before drinking, as the protein may settle.
Tips to Make Protein Coffee
- For a creamier texture, use nut milk like almond or cashew milk.
- Adjust the sweetness according to your taste preferences. Try using honey, stevia, or agave syrup.
- Experiment with different protein powder flavors to find your favorite combination.
Variation
You can customize your protein coffee by adding other ingredients like a banana for a smoothie-style drink or a scoop of peanut butter for added flavor and richness.
FAQs
1. Can I use hot coffee instead of cold brew?
Yes, you can use hot coffee, but be cautious as the heat can alter the texture of the protein powder. Make sure to mix well.
2. Is this recipe suitable for those who are lactose intolerant?
Yes, you can use lactose-free milk or any plant-based milk like almond or oat milk.
3. Can I make this drink vegan?
Absolutely! Simply use a plant-based protein powder and non-dairy milk.
Enjoy your protein coffee as part of a balanced diet and let it fuel your day!
