Pineapple Chicken and Rice is a delightful dish that combines the bright sweetness of pineapple with savory chicken and aromatic spices. It’s a dish that’s not only quick to prepare but also overflowing with flavor. This recipe is perfect for busy weeknights, allowing you to enjoy a delicious homemade meal without the fuss.
Recipe Information
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 380
Protein: 29g
Carbohydrates: 45g
Fat: 10g
Fiber: 2g
Sugar: 5g
Sodium: 600mg
Why Make Pineapple Chicken and Rice
Pineapple Chicken and Rice is a wonderful meal option that offers a balance of protein and carbs, making it satisfying and hearty. The freshness of pineapple not only enhances the flavor but also adds a burst of vitamins and minerals. Furthermore, this dish is highly customizable; you can easily swap in your favorite vegetables or adjust the seasoning to fit your palate. It’s an ideal meal for families, as kids love the sweet and savory combination.
How to Make Pineapple Chicken and Rice Step by Step
Ingredients
1 pound chicken breast, cubed
1 cup pineapple, cubed
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, diced
1 cup jasmine rice
2 cups chicken broth
Directions
- In a large skillet, heat olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté until softened.
- Add the cubed chicken breast and cook until browned.
- Stir in the diced red bell pepper and pineapple, and cook for an additional 3-4 minutes.
- Add the jasmine rice and chicken broth to the skillet; bring to a boil.
- Reduce heat to low, cover, and let simmer for about 20 minutes or until rice is cooked and liquid is absorbed.
- Serve warm and enjoy!
How to Serve Pineapple Chicken and Rice
To complement your Pineapple Chicken and Rice, consider serving it with a fresh side salad or steamed vegetables. A drizzle of teriyaki sauce or a sprinkle of sesame seeds can add an even greater layer of flavor. For a complete meal, pair it with crusty bread or your favorite dipping sauces.
How to Store Pineapple Chicken and Rice
After enjoying your Pineapple Chicken and Rice, you can store any leftovers in an airtight container in the refrigerator for up to three days. When you are ready to reheat, simply warm it in the microwave or on the stovetop with a splash of chicken broth to restore moisture. For longer storage, you can freeze the dish for up to three months.
Expert Tips for Cooking Pineapple Chicken and Rice
- Make sure to dice the pineapple into equal-sized cubes for even cooking.
- For extra flavor, marinate the chicken in soy sauce or teriyaki sauce before cooking.
- Feel free to add other veggies like peas, carrots, or broccoli for more color and nutrition.
- Always let the dish sit for a few minutes after cooking for the flavors to meld.
- If you like it spicy, add some crushed red pepper or a diced jalapeño while cooking.
Delicious Variations of Pineapple Chicken and Rice
You can easily switch up this recipe to cater to different tastes. Add a spicy kick by incorporating jalapeños or sriracha for those who enjoy heat. For an herbed twist, include fresh cilantro or basil, which will brighten the flavor profile. If you want a vegetarian version, substitute the chicken with tofu or chickpeas for a hearty meal.
Conclusion
Pineapple Chicken and Rice is a fantastic dish that is bursting with flavor and simplicity. It’s a meal you can feel good about serving to your family, with an easy preparation that doesn’t compromise taste. Give this recipe a try today, and experience the perfect blend of sweetness and savor in every bite!
Pineapple Chicken and Rice
Ingredients
Main Ingredients
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed Ensure even-sized cubes for cooking
- 1 tablespoon olive oil For sautéing
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
Instructions
Cooking
- In a large skillet, heat olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté until softened.
- Add the cubed chicken breast and cook until browned.
- Stir in the diced red bell pepper and pineapple, and cook for an additional 3-4 minutes.
- Add the jasmine rice and chicken broth to the skillet; bring to a boil.
- Reduce heat to low, cover, and let simmer for about 20 minutes or until rice is cooked and liquid is absorbed.
- Serve warm and enjoy!
