Penne Pasta with Vegetables in Tomato Sauce is a delightful and colorful dish that brings together the goodness of pasta and fresh vegetables. This recipe not only tastes great but also provides a hearty meal, perfect for any occasion. Whether you are cooking for yourself or for a family gathering, this dish is sure to please everyone at the table.
Why Make This Recipe
There are many reasons to love Penne Pasta with Vegetables in Tomato Sauce. First, it’s quick and easy to prepare, making it a perfect weeknight dinner. Second, it is a healthy option as it includes lots of vegetables. Lastly, it’s versatile; you can adjust the ingredients to suit your taste or what you have on hand. This dish offers a delightful balance of flavors that everyone can enjoy.
How to Make Penne Pasta with Vegetables in Tomato Sauce
Ingredients:
- 2 cups penne pasta (whole wheat or regular)
- 1/2 onion, chopped
- 1 cup mushrooms, sliced
- 1 cup fresh spinach or greens
- 1–2 cloves garlic, minced
- 1 cup tomato sauce or crushed tomatoes
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: red pepper flakes, basil, oregano
Directions:
- Cook penne pasta according to package instructions. Drain and set aside.
- In a pan, heat olive oil. Sauté onions until translucent.
- Add garlic and mushrooms, cook until mushrooms soften.
- Add spinach and stir until wilted.
- Pour in tomato sauce, season with salt, pepper, and herbs.
- Let it simmer for 5–7 minutes.
- Mix in the cooked penne and toss well.
- Serve hot.
How to Serve Penne Pasta with Vegetables in Tomato Sauce
Serve Penne Pasta with Vegetables in Tomato Sauce hot, garnished with fresh herbs like basil or parsley if desired. You can pair it with a simple salad or garlic bread for a complete meal. It’s also great as leftovers for lunch the next day.
How to Store Penne Pasta with Vegetables in Tomato Sauce
To store leftovers, let the pasta cool down completely. Place it in an airtight container and store it in the refrigerator. It will stay fresh for up to 3 days. If you want to store it for a longer time, you can freeze it for up to 3 months. Just reheat it thoroughly before serving.
Tips to Make Penne Pasta with Vegetables in Tomato Sauce
- Be sure to cook the pasta al dente so it retains some firmness when mixed with the sauce.
- Feel free to add other vegetables like bell peppers, zucchini, or carrots to increase the nutrient content.
- Adjust the seasoning to your liking. A sprinkle of red pepper flakes can add a nice kick to the dish.
Variation
You can easily switch up this recipe by using different types of pasta or sauce. For instance, you could replace the tomato sauce with pesto for a different flavor. You can also add protein such as grilled chicken, shrimp, or chickpeas to make it more filling.
FAQs
1. Can I use other types of pasta?
Yes, you can use any pasta shape you like, such as fusilli, farfalle, or spaghetti.
2. Is this dish vegan?
Yes, this recipe is vegan as it contains no animal products. Just ensure your tomato sauce is also vegan.
3. Can I add more spices to enhance the flavor?
Absolutely! Feel free to experiment with spices like Italian seasoning, thyme, or even some chili powder for a different flavor profile.
Enjoy making Your Penne Pasta with Vegetables in Tomato Sauce! It’s a delicious, easy, and healthy meal.
