Oatmeal Protein Cookies
Oatmeal Protein Cookies are a delicious and healthy snack that’s perfect for any time of day. These cookies not only satisfy your sweet tooth but also pack a protein punch. Made with simple ingredients, they are a great choice for anyone looking to stay fit or simply enjoy a tasty treat.
Why Make This Recipe
Making Oatmeal Protein Cookies is a fantastic way to enjoy a sweet snack while ensuring you get some extra protein and nutrients. They are easy to prepare, customizable to your taste, and perfect for meal prep. Plus, they are a healthier alternative to traditional cookies, making them a guilt-free option for your cravings.
How to Make Oatmeal Protein Cookies
Ingredients:
- 1 egg
- 100 grams (1 medium) ripe banana (mashed, replace with ½ cup applesauce)
- 80 grams (⅓ cup) nut butter (such as peanut butter or almond butter)
- 100 grams (½ cup) granulated sweetener (I used erythritol, replace with monk fruit sweetener, coconut sugar or brown sugar)
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- ¼ tsp salt
- 150 grams (1 ½ cup) rolled oats
- 30 grams (⅓ cup) almond flour (replace with oat flour)
- 30 grams (⅓ cup) protein powder
- 1 tsp baking powder
- Chocolate chips (sugar-free if necessary)
Directions:
- Preheat the oven to 190ºC (400ºF) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk the egg, the mashed banana (or applesauce), and nut butter until creamy.
- Add the granulated sweetener, cinnamon, vanilla extract, and salt to the bowl. Using a whisk or fork, stir the wet mixture until everything is well combined, about a couple of minutes.
- Add the rolled oats, almond flour, protein powder, and baking powder to the wet mixture. Stir everything together with a spatula or fork. If the dough is too thick, you can adjust it by adding a splash of milk.
- Fold in the chocolate chips.
- Refrigerate the oatmeal protein cookie dough for at least 10 minutes.
- Scoop out 1/3 cup of dough and shape it into 9 cookies. Place the cookies on the prepared baking sheet, ensuring they are spaced apart.
- Bake the cookies in the oven for 10 to 12 minutes. Allow them to cool on a baking rack after they are done.
How to Serve Oatmeal Protein Cookies
You can serve Oatmeal Protein Cookies warm out of the oven or let them cool completely. They are perfect on their own, or you can enjoy them with a glass of milk or a cup of tea. They also make a great snack for kids or a pre-workout energy boost.
How to Store Oatmeal Protein Cookies
Once cooled, store the cookies in an airtight container at room temperature for up to a week. You can also freeze them for longer storage. Just make sure to separate each cookie with parchment paper to prevent sticking.
Tips to Make Oatmeal Protein Cookies
- If you want to reduce sugar, opt for sugar-free chocolate chips.
- You can substitute the banana with applesauce for a different flavor.
- Feel free to add nuts, seeds, or dried fruits for extra texture and flavor.
Variation
You can easily vary the recipe by using different nut butters, adding spices like nutmeg or vanilla protein powder, or even trying different mix-ins such as shredded coconut or chopped nuts.
FAQs
1. Can I make these cookies vegan?
Yes! You can replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water).
2. Can I use different sweeteners?
Absolutely! You can replace the granulated sweetener with your choice of coconut sugar, brown sugar, or any other preferred sweetener.
3. How can I make the cookies chewier?
For chewier cookies, try adding an extra tablespoon of nut butter or using quick oats instead of rolled oats.
