Mediterranean Spiced Chicken & Roasted Chickpeas 🍗🌿

A Flavorful & Wholesome Mediterranean Feast

This Mediterranean Spiced Chicken & Roasted Chickpeas dish is a vibrant and nutrient-packed meal, bursting with the bold flavors of cumin, coriander, and paprika. It’s the perfect balance of crispy, juicy, and creamy textures—making it ideal for a hearty lunch or dinner. The combination of grilled spiced chicken, crispy roasted chickpeas, and a tangy lemon tahini sauce ensures that every bite is full of Mediterranean goodness.

Why You’ll Love This Recipe

✔ Bold Mediterranean flavors – Spiced chicken thighs with warm and earthy seasonings.
✔ Wholesome & nutrient-dense – A balanced mix of protein, fiber, and healthy fats.
✔ Meal-prep friendly – Store it and enjoy it throughout the week.
✔ Gluten-free & dairy-free – A perfect meal for those with dietary restrictions.

Ingredients (Serves 4)

For the Grilled Mediterranean Chicken:

• 4 chicken thighs (boneless, skinless)

• 2 tbsp olive oil

• 1 tsp ground cumin

• 1 tsp ground coriander

• 1 tsp paprika

• ½ tsp garlic powder

• ½ tsp salt

• ¼ tsp black pepper

• Juice of ½ lemon

For the Roasted Chickpeas & Bell Peppers:

• 1 can (15 oz) chickpeas, drained & rinsed

• 1 red bell pepper, sliced

• 1 yellow bell pepper, sliced

• 1 tbsp olive oil

• ½ tsp cumin

• ½ tsp paprika

• ½ tsp garlic powder

• Salt & pepper to taste

For the Steamed Spinach:

• 4 cups fresh spinach leaves

• ½ cup water

• Pinch of salt

For the Soft-Boiled Eggs:

• 4 eggs

For the Lemon Tahini Sauce:

• ¼ cup tahini

• 2 tbsp lemon juice

• 1 tbsp olive oil

• 1 clove garlic, minced

• 2 tbsp water (adjust for consistency)

• ¼ tsp salt