Mediterranean Shrimp & Quinoa Bowl

Introduction

The Mediterranean Shrimp & Quinoa Bowl is a colorful and nutritious dish that brings the flavors of the Mediterranean to your table. This bowl is packed with protein, healthy fats, and vibrant veggies, making it a delightful meal option for lunch or dinner. Let’s dive into why you should make this delicious bowl and how to prepare it!

Why Make This Recipe

This Mediterranean Shrimp & Quinoa Bowl is not only tasty but also very healthy. Shrimp provides lean protein, while quinoa is a great source of fiber and nutrients. The roasted vegetables add a burst of color and flavor, and the feta cheese gives it a wonderful creaminess. Plus, it’s easy to make and perfect for meal prep!

How to Make Mediterranean Shrimp & Quinoa Bowl

Ingredients:

Grilled shrimp (seasoned with paprika, lemon, and oregano)
Roasted cherry tomatoes
Roasted bell peppers
Quinoa (cooked in vegetable broth)
Feta cheese crumbles
Tzatziki sauce

Directions:

Season the shrimp with paprika, lemon juice, and oregano, then grill until cooked.
Roast cherry tomatoes and bell peppers in the oven until tender.
Cook quinoa according to package instructions using vegetable broth for added flavor.
Assemble the bowl by placing a base of quinoa, topping with grilled shrimp, roasted vegetables, and feta cheese.
Serve with a side of tzatziki sauce.

How to Serve Mediterranean Shrimp & Quinoa Bowl

Serve your Mediterranean Shrimp & Quinoa Bowl warm or at room temperature. You can place it in a large bowl or separate it into individual servings. Drizzle with extra tzatziki sauce for more flavor, and enjoy this dish with a refreshing drink.

How to Store Mediterranean Shrimp & Quinoa Bowl

Your Mediterranean Shrimp & Quinoa Bowl can be stored in an airtight container in the refrigerator for up to three days. Make sure to keep the tzatziki sauce separate until you’re ready to serve, so it stays fresh.

Tips to Make Mediterranean Shrimp & Quinoa Bowl

Make sure not to overcook the shrimp; they should be tender and juicy.
Use vegetable broth instead of water for cooking quinoa to add more flavor.
Experiment with other vegetables, such as zucchini or eggplant, for added variety.

Variation

You can easily customize this bowl by adding different proteins like chicken or tofu. Additionally, swap out the feta for another cheese or leave it out for a dairy-free version.