Mediterranean Egg Toast
Mediterranean Egg Toast is a delicious and healthy breakfast option. It combines the rich flavors of the Mediterranean with simple ingredients. This dish is not only tasty but also packed with nutrients, making it a great start to your day!
Why Make This Recipe
You should make Mediterranean Egg Toast because it is quick and easy to prepare. It uses fresh ingredients that provide a burst of flavor while keeping things light and healthy. Plus, it’s customizable to suit your taste. Whether you enjoy a light breakfast or need something to fuel your morning, this toast has you covered!
How to Make Mediterranean Egg Toast
To create this delightful dish, follow these simple steps.
Ingredients:
- 1 slice whole-grain bread
- 2 scrambled eggs
- 1/4 cup diced cherry tomatoes
- 1 tbsp crumbled feta cheese
- 1 tbsp chopped black olives
- Fresh basil for garnish
Directions:
- Start by toasting the slice of whole-grain bread until it’s nice and crispy.
- While the bread is toasting, scramble the eggs in a pan until they are fluffy and fully cooked.
- Once the bread is toasted, place the scrambled eggs on top.
- Add the diced cherry tomatoes and chopped black olives.
- Sprinkle crumbled feta cheese over the top.
- Finally, garnish with fresh basil for added flavor and color.
How to Serve Mediterranean Egg Toast
Serve Mediterranean Egg Toast warm for breakfast or a light lunch. It’s great on its own or paired with a side of fresh fruit or a light salad. Enjoy it with a cup of coffee or tea for a satisfying meal.
How to Store Mediterranean Egg Toast
If you have leftovers, store each component separately. Keep the toast in an airtight container at room temperature for up to a day. Store the scrambled eggs, tomatoes, olives, and feta in the fridge for up to 2 days. Reassemble the toast when ready to eat.
Tips to Make Mediterranean Egg Toast
- Use different types of bread, like sourdough or rye, for variation in flavor.
- Add more vegetables, such as spinach or avocado, to boost the nutrition.
- Make the scrambled eggs creamy by adding a splash of milk or cheese.
Variation
You can make Mediterranean Egg Toast vegetarian by omitting the feta cheese if you’re dairy-free. You can also spice it up by adding a pinch of red pepper flakes or a drizzle of olive oil.
FAQs
1. Can I use egg substitutes for this recipe?
Yes, you can use egg substitutes or egg whites for a lower-calorie option.
2. Is this recipe good for meal prep?
Absolutely! You can prepare the ingredients ahead of time and assemble them in the morning for a quick meal.
3. Can I use other cheeses instead of feta?
Yes, you can try other cheeses like goat cheese or mozzarella for a different flavor profile.
Enjoy making your Mediterranean Egg Toast! It’s simple, nutritious, and oh-so-delicious!
