Mango Chia Pudding
Introduction
Mango Chia Pudding is a delicious and healthy dessert that is easy to make. It combines the creamy texture of chia seeds with the tropical flavor of fresh mango. This pudding is not only tasty but also packed with nutrients, making it a great choice for breakfast or a snack.
Why Make This Recipe
This recipe is great because it is simple and requires minimal ingredients. Mango Chia Pudding is also vegan and gluten-free, making it suitable for many dietary needs. It’s perfect for hot days, offering a cool and refreshing treat. Plus, you can prepare it in advance, saving you time when you want a sweet treat!
How to Make Mango Chia Pudding
Making Mango Chia Pudding is quite easy. Follow these simple steps to create a delightful dessert.
Ingredients:
- 1/2 cup chia seeds
- 2 cups coconut milk (or any plant-based milk)
- 1–2 tbsp maple syrup or honey (optional, to taste)
- 1/2 tsp vanilla extract
- 1 1/2 cups fresh ripe mango, peeled and diced
- Juice of 1/2 lime
- 1 tsp maple syrup (optional)
- Extra mango chunks (optional)
- Toasted coconut flakes (optional)
- Mint leaves (optional)
Directions:
- In a bowl or jar, combine chia seeds, coconut milk, maple syrup, and vanilla. Stir well, then let sit for 10 minutes.
- Stir again to prevent clumping, then refrigerate for at least 4 hours or overnight.
- Meanwhile, blend the diced mango with lime juice and maple syrup until smooth. Refrigerate until ready to use.
- Once the chia pudding has set, layer it with the mango purée in serving glasses or jars.
- Top with extra mango chunks, toasted coconut, and mint if desired.
- Serve chilled and enjoy!
How to Serve Mango Chia Pudding
You can serve Mango Chia Pudding in jars or bowls. Layer the chia pudding and mango purée for a beautiful presentation. Add extra mango chunks, toasted coconut, or mint leaves on top for garnishing. It tastes best when chilled.
How to Store Mango Chia Pudding
Store any leftovers of Mango Chia Pudding in an airtight container in the refrigerator. It will stay fresh for up to 5 days. Make sure to keep the mango purée stored separately if you have leftovers.
Tips to Make Mango Chia Pudding
- Make sure to stir the chia mixture well to prevent clumps.
- Allow the pudding to sit overnight for the best texture.
- Adjust the sweetness to your liking by adding more or less maple syrup or honey.
Variation
You can switch up the fruit used in this recipe. Try using strawberries, blueberries, or even bananas instead of mango for a different flavor. You can also add spices like cinnamon or cardamom for a unique twist.
FAQs
Q: Can I use regular milk instead of coconut milk?
A: Yes, you can use any kind of milk you prefer, including dairy milk, almond milk, or oat milk.
Q: How long does the chia pudding last in the fridge?
A: The pudding should last in the refrigerator for about 5 days.
Q: Can I make this recipe ahead of time?
A: Absolutely! In fact, it’s great to make the night before and let it set overnight. This will improve the texture.
Now you have everything you need to make a refreshing Mango Chia Pudding! Enjoy this tasty dessert that is healthy and satisfying!
