Low Carb Crustless Pizza Bowl
Are you craving pizza but trying to cut back on carbs? The Low Carb Crustless Pizza Bowl is a perfect solution! This dish has all the flavors of pizza without the extra carbs from traditional crusts. It’s easy to make, hearty, and customizable with your favorite toppings. Let’s dive into how you can whip up this delicious meal!
Why Make This Recipe
Making a Low Carb Crustless Pizza Bowl is a great choice for several reasons. First, it’s a fantastic way to enjoy pizza while sticking to your low-carb diet. Second, it is quick to prepare, making it perfect for busy weeknights. Lastly, this recipe allows you to customize with your preferred toppings, ensuring everyone at the table can enjoy their favorite flavors.
How to Make Low Carb Crustless Pizza Bowl
Ingredients
- 1 lb ground beef (or lean ground turkey/chicken)
- 1 tbsp olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 cup low-carb or no-sugar-added pizza sauce
- 1.5 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp crushed red pepper flakes (optional)
- Salt and pepper to taste
- Favorite pizza toppings (pepperoni, mushrooms, peppers, olives, spinach, etc.)
Directions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the ground meat and cook until browned, crumbling it as it cooks (about 6–8 minutes). Drain any excess fat.
- Add the diced onion and minced garlic to the skillet and cook for 2–3 more minutes until the onion is tender.
- Stir in the Italian seasoning, red pepper flakes (if using), plus a bit of salt and pepper.
- Spread the seasoned meat mixture evenly in a baking dish (a 9×9-inch or similar size).
- Spoon the pizza sauce over the meat layer, spreading it out evenly.
- Sprinkle on the mozzarella and Parmesan. Add more cheese if you love it extra cheesy!
- Place the dish in the oven and bake for 15–20 minutes or until the cheese is melted and bubbly.
- You can add any additional toppings before baking, or during the last 5 minutes in the oven.
- Let it cool slightly, then dig in!
How to Serve Low Carb Crustless Pizza Bowl
Serve your Low Carb Crustless Pizza Bowl warm, straight out of the oven! It’s perfect as a standalone meal but pairs well with a fresh salad or steamed vegetables. You can garnish with fresh basil or parsley for an extra touch.
How to Store Low Carb Crustless Pizza Bowl
If you have leftovers, store them in an airtight container in the refrigerator. This dish will stay fresh for up to 3 days. You can reheat it in the microwave or the oven until heated through.
Tips to Make Low Carb Crustless Pizza Bowl
- Use lean meats to keep the dish healthier. Ground turkey or chicken are great alternatives.
- Feel free to switch up the cheese! Try provolone, cheddar, or a dairy-free cheese if you prefer.
- Experiment with different toppings to keep things exciting—a mix of veggies can add nice flavor and nutrition!
Variation
You can make a vegetarian version by using crumbled tempeh or lentils instead of meat. This way, you still enjoy the same flavors in a meat-free dish!
FAQs
1. Can I use store-bought pizza sauce?
Yes, store-bought sauces can be convenient. Just make sure they are low-carb or no-sugar-added.
2. Is this recipe gluten-free?
Yes! The Low Carb Crustless Pizza Bowl is naturally gluten-free since it doesn’t contain any flour or grains.
3. Can I freeze the leftovers?
Yes! You can freeze the casserole before baking or after. Just make sure to store in a freezer-safe container.
Now you’re all set to make a delicious Low Carb Crustless Pizza Bowl. Enjoy your tasty creation!
