Low Calorie Pizza

Low Calorie Pizza is a delicious twist on your favorite comfort food that won’t break your diet. With a few simple ingredients, you can create a satisfying meal that is both tasty and healthy. This pizza is perfect for anyone looking to enjoy a flavorful bite without the guilt.

Why Make This Recipe

There are so many reasons to make Low Calorie Pizza! First, it allows you to enjoy the flavors of pizza while keeping calories in check. Second, it’s super easy to prepare, making it great for busy weeknights or when you have a craving. Additionally, you can customize it with your favorite toppings, allowing everyone to get exactly what they want. Finally, it provides a healthier alternative to traditional pizza, so you can indulge without feeling bad afterward.

How to Make Low Calorie Pizza

Ingredients:

¾ cup (110 g) whole-wheat flour (or all-purpose flour)
⅓ cup (80 g) Greek yogurt (nonfat used)
¾ tsp baking powder
¼ cup (60 g) pizza sauce (see notes for my easy recipe*)
3 tbsp shredded mozzarella cheese (low fat)

Directions:

Preheat your oven to 360°F (180°C) and line a baking sheet with parchment paper.
Remove any liquid on the top of the Greek yogurt, if there is any.
In a large bowl, combine the whole-wheat flour with baking powder and Greek yogurt. Stir until it forms a dough. If the dough is sticky, add a bit more flour; if too dry, add more Greek yogurt.
If you have some extra time, cover the dough and let it rest in the fridge for about 10 minutes.
On a clean floured surface, knead the dough to form a soft ball.
Use a rolling pin and your hands to shape the dough into a round, about 6 inches (15 cm) in diameter, making the edges thicker than the center. Sprinkle more flour if it gets sticky.
Spread the pizza sauce over the crust, leaving a small border around the edges. Add any extra toppings if desired, then sprinkle with shredded mozzarella cheese.
Bake in the hot oven for 15 to 20 minutes, or until the cheese has melted and the crust is golden brown.
Let the pizza cool for 5-10 minutes before serving.

How to Serve Low Calorie Pizza

Serve your Low Calorie Pizza hot from the oven for the best taste. You can slice it into wedges and enjoy it on its own or pair it with a fresh salad.

How to Store Low Calorie Pizza

If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can also freeze unbaked pizzas, just wrap them tightly and store them in the freezer for up to a month.

Tips to Make Low Calorie Pizza

Experiment with different herbs and spices in your dough for added flavor.
Use a variety of healthy toppings like vegetables, lean meats, or even tofu for a protein boost.
Make sure to let the dough rest to improve the texture.

Variation

Feel free to customize your Low Calorie Pizza! You can use whole wheat, gluten-free flour, or even cauliflower crust for a different take. Change the toppings based on your preferences or even make mini pizzas for a fun party snack.

FAQs

1. Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt is thicker and provides a better texture for the dough.

2. Can I make this pizza dairy-free?
Yes, you can use dairy-free cheese and yogurt to suit your dietary needs.

3. How can I make the pizza crust crispy?
Roll the dough thinner and make sure to bake it until golden brown for a crisper crust.

Enjoy your delicious, healthy Low Calorie Pizza! It’s simple, satisfying, and fun to make.

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Low Calorie Pizza