Loaded Grilled Chicken & Sweet Potato Power Bowl
Are you looking for a healthy and filling meal? The Loaded Grilled Chicken & Sweet Potato Power Bowl is a great choice! This dish is not only tasty but also packed with nutrients. With a mix of grilled chicken, roasted sweet potatoes, and fresh greens, it’s a meal that will keep you energized throughout the day.
Why Make This Recipe
This recipe is perfect for anyone who wants a wholesome meal without spending hours in the kitchen. It combines lean protein, healthy carbs, and lots of vitamins, making it a balanced option for lunch or dinner. Plus, it is easy to customize with your favorite toppings and extras!
How to Make Loaded Grilled Chicken & Sweet Potato Power Bowl
Ingredients:
- Grilled chicken breast slices
- Roasted sweet potato cubes
- Quinoa or brown rice base
- Avocado slices
- Baby spinach or mixed greens
- Cherry tomatoes
- Olive oil
- Salt
- Pepper
- Paprika
Directions:
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the sweet potato cubes with olive oil, paprika, and salt. Spread them on a baking sheet in a single layer.
- Roast the sweet potatoes in the oven for about 25-30 minutes or until they are golden and tender.
- While the sweet potatoes are roasting, grill the chicken breast slices until golden brown and juicy. This should take about 6-7 minutes on each side, depending on thickness.
- In a large bowl, start layering your ingredients. Begin with a base of quinoa or brown rice, followed by baby spinach or mixed greens.
- Add the roasted sweet potatoes, cherry tomatoes, and avocado slices on top.
- Finally, place the sliced grilled chicken over the top and drizzle with olive oil or your favorite dressing. For extra protein, consider adding a boiled egg or a scoop of hummus.
How to Serve Loaded Grilled Chicken & Sweet Potato Power Bowl
Serve your Loaded Grilled Chicken & Sweet Potato Power Bowl in a large dish or individual bowls. You can enjoy it warm or let it cool down for a refreshing meal. It’s perfect for lunch, dinner, or meal prep for the week ahead!
How to Store Loaded Grilled Chicken & Sweet Potato Power Bowl
Store any leftovers in an airtight container in the refrigerator. The power bowl will keep for about 3-4 days. If you want to keep your ingredients fresh, consider storing the components separately and assembling when ready to eat.
Tips to Make Loaded Grilled Chicken & Sweet Potato Power Bowl
- Cook the sweet potatoes ahead of time for quicker meal prep during busy days.
- Try using different greens like kale or arugula for varied flavors and textures.
- Adjust the spices to your liking; add more paprika for heat or try garlic powder for extra flavor.
Variation
You can easily switch out the chicken for other proteins like grilled shrimp or tofu for a vegetarian option. You can also change the grains, using farro or couscous for different textures.
FAQs
1. Is this recipe good for meal prep?
Yes, the Loaded Grilled Chicken & Sweet Potato Power Bowl is great for meal prep! You can cook the ingredients in advance and assemble them throughout the week.
2. Can I use frozen sweet potatoes?
Yes, if you have frozen sweet potatoes, they can be used. Just make sure to cook them thoroughly as directed on the package.
3. What can I add for extra flavor?
You can add a sprinkle of feta cheese, nuts, or seeds for extra flavor and crunch. A squeeze of lemon juice can also brighten up the dish!