Lemon Herb Couscous Salad with Chickpeas
Lemon Herb Couscous Salad with Chickpeas is a bright and refreshing dish perfect for any occasion. This salad combines fluffy couscous, colorful vegetables, and protein-packed chickpeas. Tossed in a zesty lemon dressing, it’s both tasty and satisfying. Whether you serve it as a side or a main dish, this salad is sure to please everyone at the table.
Why Make This Recipe
There are many reasons to love this Lemon Herb Couscous Salad with Chickpeas. It’s quick and easy to prepare, making it a great option for busy weeknights. The ingredients are simple, yet packed with flavor. Plus, this salad is healthy and filling, so you can enjoy it without any guilt. It’s also very versatile; you can customize it with your favorite vegetables and herbs.
How to Make Lemon Herb Couscous Salad with Chickpeas
Making Lemon Herb Couscous Salad with Chickpeas is straightforward. You start by cooking the couscous, then mix it with the other ingredients and finish with a tasty dressing. Follow the simple steps below to create this delicious salad.
Ingredients
- 1 cup couscous
- 1 cup boiling water or vegetable broth
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup cucumber, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh mint, chopped (optional)
- 1/3 cup crumbled feta cheese (optional)
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- Salt and black pepper, to taste
Directions
- In a heatproof bowl, combine the couscous with the boiling water or broth. Cover and let it sit for 5 minutes.
- After 5 minutes, fluff the couscous with a fork and allow it to cool.
- In a large bowl, mix the cooled couscous, chickpeas, cucumber, cherry tomatoes, red onion, parsley, mint (if using), and feta (if using).
- In a small bowl, whisk together the olive oil, lemon juice, lemon zest, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Chill the salad for 10–15 minutes before serving to enhance the flavors.
How to Serve Lemon Herb Couscous Salad with Chickpeas
Serve this salad chilled or at room temperature. It can be enjoyed on its own as a light meal or served alongside grilled chicken or fish. Garnish with additional fresh herbs for an appealing look. This salad is perfect for picnics and gatherings.
How to Store Lemon Herb Couscous Salad with Chickpeas
Store any leftovers in an airtight container in the refrigerator. The salad will keep well for about 3–5 days. If possible, add the dressing just before serving to keep the salad fresh.
Tips to Make Lemon Herb Couscous Salad with Chickpeas
- Feel free to add any vegetables you like, such as bell peppers or avocados.
- For a touch of spice, add a pinch of red pepper flakes to the dressing.
- You can use quinoa instead of couscous for a gluten-free option.
Variation
You can easily make this dish vegan by leaving out the feta cheese. Try adding nuts or seeds for an extra crunch. You can also include roasted vegetables to give it a different flavor profile.
FAQs
Can I make this salad ahead of time?
Yes! You can prepare the salad a few hours in advance and store it in the refrigerator. Just make sure to add the dressing right before serving.
Can I use another type of grain?
Absolutely! You can substitute couscous with quinoa, bulgur, or even farro for a unique twist.
Is this salad gluten-free?
Couscous is made from wheat, so it is not gluten-free. However, you can easily make it gluten-free by using quinoa or another gluten-free grain.
Enjoy making and sharing your Lemon Herb Couscous Salad with Chickpeas! It’s a simple recipe that everyone will love.
