Lemon Garlic Shrimp Bowl with Brown Rice & Veggies
Lemon Garlic Shrimp Bowl with Brown Rice & Veggies is a bright and delicious meal that’s perfect for any day of the week. With juicy shrimp, wholesome brown rice, and fresh veggies, this bowl is both satisfying and healthy. It’s a great option for lunch or dinner and can even be made ahead of time for meal prep.
Why Make This Recipe
This recipe is easy to prepare and takes only about 30 minutes to make. It is filled with flavors from the garlic and lemon, which perfectly enhance the shrimp. Additionally, steaming the broccoli and adding cherry tomatoes and avocado makes this bowl not only colorful but also nutritious. You get a good mix of protein, healthy fats, and fiber, making it a well-rounded meal.
How to Make Lemon Garlic Shrimp Bowl
Ingredients:
- 6-8 large shrimp, peeled and deveined
- Salt & pepper, to taste
- 1 clove garlic, minced
- 1 tsp olive oil
- 1/2 tsp lemon juice
- 1/2 cup cooked brown rice
- 1/2 cup steamed broccoli
- 1/4 avocado, sliced
- 1/4 cup cherry tomatoes, halved
- Fresh cilantro for garnish
Directions:
- Rinse 1/4 cup of brown rice and cook it in 1/2 cup of water until tender (about 25-30 minutes). Set aside.
- Season the shrimp with salt, pepper, garlic, olive oil, and lemon juice. Heat a skillet over medium heat and cook the shrimp for 2-3 minutes per side until pink and opaque.
- Steam the broccoli until tender. Slice the avocado and cherry tomatoes.
- Start with brown rice as the base. Arrange the cooked shrimp, broccoli, avocado, and cherry tomatoes on top. Garnish with fresh cilantro.
- Drizzle with extra lemon juice and enjoy this light and refreshing meal!
How to Serve Lemon Garlic Shrimp Bowl
This shrimp bowl can be served in a large bowl or divided into individual plates. Garnish with fresh cilantro and serve with a wedge of lemon on the side for an extra burst of flavor. It pairs well with a light salad or crusty bread if you want a bit more.
How to Store Lemon Garlic Shrimp Bowl
If you have leftovers, keep them in an airtight container in the refrigerator. The dish will stay fresh for about 2-3 days. To reheat, simply warm it in the microwave or on the stove. If you are storing the ingredients separately, pack the shrimp, rice, and veggies in individual sections.
Tips to Make Lemon Garlic Shrimp Bowl
- Make sure to not overcook the shrimp; they cook quickly and become tough if overdone.
- You can add other veggies like bell peppers or snap peas for extra flavor and color.
- For a spicier kick, add red pepper flakes or a dash of hot sauce.
Variation (if any)
Feel free to swap out the shrimp for chicken or tofu if you prefer. You can also use quinoa instead of brown rice for a different base. Additionally, try adding your favorite sauce, such as teriyaki or soy sauce, to customize the flavors.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them properly before cooking.
2. How can I make this dish vegan?
You can substitute the shrimp with chickpeas or tofu, and use vegetable broth to cook the brown rice for extra flavor.
3. What other vegetables can I include?
You can add any vegetables you like. Some great options include bell peppers, carrots, or zucchinis.
This Lemon Garlic Shrimp Bowl is a simple and tasty option that truly satisfies your cravings while keeping things healthy! Enjoy your meal!
