Lemon Chicken & Veggie Orzo Stir Fry
Lemon Chicken & Veggie Orzo Stir Fry is a bright and flavorful dish that combines tender chicken with a colorful mix of vegetables and orzo pasta. It’s a perfect weeknight meal that’s not only quick to prepare but also packed with fresh ingredients and hearty flavors. This dish is vibrant, healthy, and can easily be customized to suit your taste!
Why Make This Recipe
You should make this Lemon Chicken & Veggie Orzo Stir Fry because it is simple to prepare and offers a delightful combination of textures and tastes. The zesty lemon adds brightness, while the chicken provides protein and the veggies deliver vital nutrients. It’s a complete meal in one skillet, making cleanup easy. Plus, it’s great for feeding the whole family or impressing guests with minimal effort!
How to Make Lemon Chicken & Veggie Orzo Stir Fry
Ingredients:
- 1 cup orzo pasta
- 1 tablespoon olive oil
- 1 lb chicken breast, diced
- Salt and pepper, to taste
- 2 cloves garlic, minced
- 1 zucchini, chopped
- 1 red bell pepper, sliced
- 1 cup snap peas
- Zest and juice of 1 lemon
- 2 tablespoons soy sauce
- 1 tablespoon honey (optional)
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley or green onions, for garnish
Directions:
- Cook the orzo according to package directions until al dente. Drain and set aside.
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Season the chicken with salt and pepper, then sauté for 5–6 minutes until it is golden and cooked through.
- Add the minced garlic and cook for 30 seconds.
- Stir in the chopped zucchini, sliced bell pepper, and snap peas. Stir-fry for 3–4 minutes until the vegetables are tender-crisp.
- Mix in the cooked orzo, lemon zest, lemon juice, soy sauce, honey (if using), and red pepper flakes (if using).
- Toss everything together until heated through and well combined.
- Garnish with chopped parsley or green onions and serve immediately.
How to Serve Lemon Chicken & Veggie Orzo Stir Fry
Serve this delicious stir fry while it’s hot. You can enjoy it on its own or with a squeeze of extra lemon juice for added zing. A side of crusty bread or a light salad pairs beautifully with this dish. You can also serve it in bowls for a cozy meal.
How to Store Lemon Chicken & Veggie Orzo Stir Fry
To store leftovers, let the stir fry cool to room temperature. Then, transfer it to an airtight container and place it in the fridge. It will last for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Tips to Make Lemon Chicken & Veggie Orzo Stir Fry
- To save time, you can use pre-cooked or rotisserie chicken.
- Feel free to swap in any of your favorite vegetables, such as broccoli, carrots, or bell peppers, depending on what you have on hand!
- Adjust the amount of lemon and soy sauce to fit your taste preferences.
- For a little crunch, toss in some chopped nuts, like cashews or peanuts, before serving.
Variation
If you prefer a vegetarian version, you can replace the chicken with tofu or tempeh. Additionally, you can skip the honey for a fully vegan option.
FAQs
Can I use other types of pasta instead of orzo?
Yes, you can substitute orzo with small pasta shapes like couscous, ditalini, or even rice if you prefer.
How spicy is this dish?
The dish is only mildly spicy due to the optional red pepper flakes. You can adjust the amount based on your spice preference or omit it altogether.
Can I make this dish ahead of time?
Yes, you can prep the ingredients a day in advance, but it’s best to cook it fresh for the best texture and flavor.
What other proteins work well in this stir fry?
Besides chicken, you can use shrimp, beef, or plant-based proteins like tofu for a delicious alternative.
Enjoy this delightful dish that brings together the bright taste of lemon with tender chicken and fresh vegetables in a quick and easy stir fry!
