Lemon Chicken Ricotta Meatballs with Garlic Orzo

Lemon Chicken Ricotta Meatballs with Garlic Orzo


Lemon Chicken Ricotta Meatballs with Garlic Orzo is a delightful and refreshing dish that combines the tang of lemon with the creaminess of ricotta cheese. This recipe is perfect for those looking for a light yet satisfying meal. The meatballs are flavorful and juicy, while the garlic orzo adds a nice touch of comfort to the plate.

Why Make This Recipe

This recipe is not only delicious but also a healthy option for dinner. The ground chicken provides lean protein, and adding ricotta cheese gives the meatballs a creamy texture without excessive fat. The bright lemon flavor makes it enjoyable for everyone, and the garlic orzo complements the meatballs beautifully. Overall, this dish is quick to prepare, nutritious, and full of flavor.

How to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo

Ingredients:

  • 1 lb ground chicken (Lean protein option)
  • 1/2 cup ricotta cheese (Use light ricotta for a healthier meal)
  • 1 tablespoon lemon juice (Fresh lemon juice recommended)
  • 1 clove garlic, minced (Adds flavor to the mixture)
  • 2 tablespoons chopped fresh parsley (For freshness)
  • 1/4 cup breadcrumbs (Acts as a binder for the meatballs)
  • 1 egg (Helps bind the meatball mixture)
  • to taste Salt and pepper (Season to preference)
  • 1 cup dry orzo pasta (Can substitute with other small pasta shapes)
  • 1 tablespoon butter or olive oil (For sautéing garlic)
  • 2 cloves garlic, minced (For flavoring the orzo)
  • 2 tablespoons grated Parmesan (optional) (Enhances flavor, can be omitted)

Directions:

Preparation:

  1. In a bowl, mix together the ground chicken, ricotta cheese, lemon juice, minced garlic, parsley, breadcrumbs, egg, salt, and pepper. Combine until well mixed.
  2. Shape the mixture into meatballs, about 1-2 inches in diameter.

Cooking:

  1. In a pan, add a bit of oil and heat over medium.
  2. Cook the meatballs in the pan until browned and cooked through, about 10-12 minutes.
  3. Meanwhile, cook the orzo according to the package directions.
  4. In a separate pan, sauté the minced garlic in butter or olive oil for about 1 minute.
  5. Add the cooked orzo to the garlic and stir to combine. If desired, add grated Parmesan for extra flavor.

How to Serve Lemon Chicken Ricotta Meatballs with Garlic Orzo

Place the garlic orzo on a plate and top with the lemon chicken ricotta meatballs. Garnish with more fresh parsley and a squeeze of lemon for an extra zing. Serve warm and enjoy!

How to Store Lemon Chicken Ricotta Meatballs with Garlic Orzo

Store any leftovers in an airtight container in the fridge. They will stay fresh for about 3 days. To reheat, simply warm them in the microwave or on the stovetop with a bit of water to keep them from drying out.

Tips to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo

  • Use fresh herbs for the best flavor.
  • Make sure to not overmix the meatball mixture to keep them tender.
  • You can add vegetables like spinach or zucchini to the meatball mixture for more nutrition.

Variation

Feel free to switch the ground chicken for ground turkey or even lean beef for a different flavor. You can also replace orzo with quinoa or rice for a gluten-free option.

FAQs

1. Can I freeze the meatballs?
Yes, you can freeze the uncooked or cooked meatballs for later use. Just make sure they are in an airtight container or freezer bag.

2. Can I use other types of cheese?
Absolutely! You can use mozzarella or feta cheese instead of ricotta if you prefer a different flavor.

3. How do I know when the meatballs are cooked?
The meatballs are done when the internal temperature reaches 165°F (75°C). You can check this with a meat thermometer.

Lemon Chicken Ricotta Meatballs with Garlic Orzo

A delightful and refreshing dish that combines tangy lemon and creamy ricotta cheese, served with flavorful garlic orzo. Perfect for a light yet satisfying meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the meatballs

  • 1 lb ground chicken Lean protein option
  • 1/2 cup ricotta cheese Use light ricotta for a healthier meal
  • 1 tablespoon lemon juice Fresh lemon juice recommended
  • 1 clove garlic, minced Adds flavor to the mixture
  • 2 tablespoons chopped fresh parsley For freshness
  • 1/4 cup breadcrumbs Acts as a binder for the meatballs
  • 1 large egg Helps bind the meatball mixture
  • to taste Salt and pepper Season to preference

For the orzo

  • 1 cup dry orzo pasta Can substitute with other small pasta shapes
  • 1 tablespoon butter or olive oil For sautéing garlic
  • 2 cloves garlic, minced For flavoring the orzo
  • 2 tablespoons grated Parmesan optional, enhances flavor, can be omitted

Instructions
 

Preparation

  • In a bowl, mix together the ground chicken, ricotta cheese, lemon juice, minced garlic, parsley, breadcrumbs, egg, salt, and pepper. Combine until well mixed.
  • Shape the mixture into meatballs, about 1-2 inches in diameter.

Cooking

  • In a pan, add a bit of oil and heat over medium.
  • Cook the meatballs in the pan until browned and cooked through, about 10-12 minutes.
  • Meanwhile, cook the orzo according to the package directions.
  • In a separate pan, sauté the minced garlic in butter or olive oil for about 1 minute.
  • Add the cooked orzo to the garlic and stir to combine. If desired, add grated Parmesan for extra flavor.

Serving

  • Place the garlic orzo on a plate and top with the lemon chicken ricotta meatballs. Garnish with more fresh parsley and a squeeze of lemon for an extra zing. Serve warm and enjoy!

Notes

Store any leftovers in an airtight container in the fridge for about 3 days. To reheat, warm them in the microwave or on the stovetop with a bit of water to keep them from drying out. Use fresh herbs for the best flavor. Make sure to not overmix the meatball mixture to keep them tender. You can add vegetables like spinach or zucchini to the meatball mixture for more nutrition.
Keyword Garlic Orzo, Healthy Recipe, Lemon Chicken Meatballs, Light Dinner, Ricotta Meatballs

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Lemon Chicken Ricotta Meatballs with Garlic Orzo

Lemon Chicken Ricotta Meatballs with Garlic Orzo


Introduction

Lemon Chicken Ricotta Meatballs with Garlic Orzo is a delightful dish that combines the zesty freshness of lemon with the heartiness of chicken meatballs and creamy ricotta. This meal is not only delicious but also easy to prepare, making it perfect for any weeknight dinner or special occasion. Let’s explore why you should make this recipe and how to create it step by step.

Why Make This Recipe

This recipe is a wonderful choice for several reasons. First, it’s packed with flavor from the fresh lemon, garlic, and herbs. Second, the combination of chicken and ricotta makes for moist, tender meatballs that are sure to please everyone at the table. Additionally, the garlic orzo offers a comforting side that compliments the meatballs perfectly. Overall, this meal is not only tasty but also a great way to enjoy a homemade dinner without a lot of fuss.

How to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo

Ingredients

  • 1 lb Ground Chicken
  • 1 Egg
  • ½ cup Panko Breadcrumbs
  • ½ cup Grated Parmesan Cheese
  • 2 tbsp Olive Oil
  • ¾ tsp Garlic Powder
  • ½ tsp Onion Powder
  • ½ tsp Harissa Seasoning (optional)
  • ½ tsp Kosher Salt
  • ¼ tsp Black Pepper
  • 12 oz Whole Milk Ricotta
  • 1 clove Garlic
  • 1 tsp Lemon Zest
  • 1 tbsp Lemon Juice
  • ½ tsp Kosher Salt
  • 1 tsp Olive Oil
  • 1 tbsp Olive Oil
  • 1 Shallot (minced)
  • 3 cloves Garlic (minced)
  • ¼ tsp Red Pepper Flakes
  • 1 cup Orzo (uncooked)
  • 2 cups Chicken Bone Broth
  • Kosher Salt & Black Pepper (to taste)
  • 2 tsp Lemon Zest (additional to serve)
  • ¼ cup Grated Parmesan Cheese
  • 1 tbsp Lemon Juice (additional to serve)
  • ¼ cup Basil Pesto (to serve)

Directions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly grease it with oil or cooking spray.
  2. In a large mixing bowl, combine the ground chicken, egg, panko breadcrumbs, parmesan cheese, olive oil, garlic powder, onion powder, harissa seasoning, salt, and pepper. Use your hands or a spatula to mix until well combined.
  3. Roll the mixture into 24 small meatballs, about 1-1.5 inches in diameter, and arrange them evenly on the prepared baking sheet.
  4. Bake for 30 minutes, or until the meatballs are golden brown on the bottom and cooked through. Remove from the oven and set aside for serving.
  5. Add all the ingredients for the whipped ricotta—ricotta cheese, garlic, lemon zest, lemon juice, salt, and olive oil—to a food processor or blender. Blend for about 1 minute, or until the mixture is smooth, creamy, and airy. Adjust the seasoning as desired and set aside for serving.
  6. In a large sauté pan, heat 1 tablespoon olive oil over medium heat. Add the minced shallot and garlic, cooking for 2 minutes until fragrant.
  7. Sprinkle in the red pepper flakes and stir to combine.
  8. Add the uncooked orzo and toast for about 2 minutes, stirring constantly to avoid burning.
  9. Pour in the chicken broth and bring the mixture to a boil. Lower the heat to a simmer and cook for about 15 minutes, stirring occasionally, until the orzo is tender and the liquid has been absorbed. Add more broth or water if needed to prevent the orzo from drying out.
  10. Turn off the heat and stir in the lemon zest, parmesan cheese, and lemon juice. Mix well.
  11. Divide the whipped ricotta among shallow bowls, spreading it out to form a layer at the bottom. Spoon the lemon orzo on top of the ricotta and place the chicken meatballs on top of the orzo.
  12. Drizzle with basil pesto and garnish with extra lemon zest and lemon juice as desired. Serve immediately and enjoy!

How to Serve Lemon Chicken Ricotta Meatballs with Garlic Orzo

You can serve this dish warm in shallow bowls. The meatballs can be placed on top of the garlic orzo, with a generous scoop of whipped ricotta at the bottom. Drizzling basil pesto on top adds a beautiful touch and enhances the flavors. Pair this meal with a simple green salad or some crusty bread for a complete dining experience.

How to Store Lemon Chicken Ricotta Meatballs with Garlic Orzo

To store leftovers, place the meatballs, orzo, and ricotta in an airtight container and refrigerate. They can be kept for up to 3 days. When ready to eat, simply reheat in the microwave or in a pan over low heat until warmed through.

Tips to Make Lemon Chicken Ricotta Meatballs with Garlic Orzo

  • Do Not Overmix: When combining the ingredients for the meatballs, mix just until blended. Overmixing can make the meatballs tough.
  • Use Fresh Ingredients: Fresh herbs and lemon zest will enhance the flavor of the dish significantly.
  • Adjust Spices: You can add more or less red pepper flakes depending on your heat preference.

Variation

Feel free to customize the meatballs by adding your favorite herbs, like parsley or basil. You can also use ground turkey instead of chicken. For a lower-carb option, swap orzo for zucchini noodles or cauliflower rice.

FAQs

1. Can I freeze the meatballs?
Yes, you can freeze the meatballs before cooking. Simply roll them into balls and place them on a baking sheet until frozen. Once frozen, transfer them to an airtight container or freezer bag.

2. How can I make this dish vegetarian?
You can replace the ground chicken with a plant-based meat alternative or use mashed beans in place of the meat. Use vegetable broth instead of chicken broth for cooking the orzo.

3. What can I serve with this dish?
This dish goes well with a fresh green salad, garlic bread, or roasted vegetables. You can also pair it with a side of steamed broccoli or green beans for added nutrition.


Lemon Chicken Ricotta Meatballs with Garlic Orzo

A delightful dish combining zesty lemon, tender chicken meatballs, and creamy ricotta, served with garlic orzo for a perfect weeknight dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, Main Course
Cuisine Italian
Servings 6 servings
Calories 550 kcal

Ingredients
  

For the Meatballs

  • 1 lb Ground Chicken
  • 1 large Egg
  • ½ cup Panko Breadcrumbs
  • ½ cup Grated Parmesan Cheese
  • 2 tbsp Olive Oil For the meatballs
  • ¾ tsp Garlic Powder
  • ½ tsp Onion Powder
  • ½ tsp Harissa Seasoning Optional
  • ½ tsp Kosher Salt
  • ¼ tsp Black Pepper

For the Whipped Ricotta

  • 12 oz Whole Milk Ricotta
  • 1 clove Garlic
  • 1 tsp Lemon Zest
  • 1 tbsp Lemon Juice
  • ½ tsp Kosher Salt
  • 1 tbsp Olive Oil

For the Garlic Orzo

  • 1 tbsp Olive Oil For sautéing
  • 1 large Shallot (minced)
  • 3 cloves Garlic (minced)
  • ¼ tsp Red Pepper Flakes
  • 1 cup Orzo (uncooked)
  • 2 cups Chicken Bone Broth
  • Kosher Salt & Black Pepper (to taste)
  • 2 tsp Lemon Zest (additional to serve)
  • ¼ cup Grated Parmesan Cheese For serving
  • 1 tbsp Lemon Juice (additional to serve)
  • ¼ cup Basil Pesto (to serve)

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly grease it with oil or cooking spray.
  • In a large mixing bowl, combine the ground chicken, egg, panko breadcrumbs, parmesan cheese, olive oil, garlic powder, onion powder, harissa seasoning, salt, and pepper. Mix until well combined.
  • Roll the mixture into 24 small meatballs, about 1-1.5 inches in diameter, and arrange them evenly on the prepared baking sheet.
  • Bake for 30 minutes, or until the meatballs are golden brown on the bottom and cooked through. Remove from the oven and set aside.

Whipping the Ricotta

  • Add the ricotta cheese, garlic, lemon zest, lemon juice, salt, and olive oil to a food processor or blender. Blend until smooth and creamy. Adjust seasoning as desired.

Cooking the Orzo

  • In a sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the minced shallot and garlic, cooking for 2 minutes until fragrant.
  • Sprinkle in the red pepper flakes and stir to combine.
  • Add uncooked orzo and toast for about 2 minutes, stirring constantly.
  • Pour in the chicken broth and bring to a boil. Lower heat to a simmer and cook for about 15 minutes, stirring occasionally, until orzo is tender and liquid absorbed.
  • Turn off the heat and stir in lemon zest, parmesan cheese, and lemon juice. Mix well.

Serving

  • Divide the whipped ricotta among shallow bowls, spoon lemon orzo on top, and place the chicken meatballs on the orzo.
  • Drizzle with basil pesto and garnish with extra lemon zest and lemon juice as desired. Serve immediately.

Notes

Do not overmix meatball ingredients to avoid toughness. Use fresh ingredients for better flavor. Adjust red pepper flakes for spice level.
Keyword Chicken Meatballs, Easy Dinner, Lemon, Orzo, Ricotta

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