Iowa Ham Salad
Iowa Ham Salad is the ideal dish for anyone looking to whip up something deliciously simple. This delightful mixture brings together the savory flavors of diced ham, mayonnaise, and crunchy vegetables, creating a spread that’s perfect for busy days. Whether served on crackers as a light appetizer or as a hearty filling for sandwiches, Iowa Ham Salad never disappoints.
Recipe Information
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 210
Protein: 10 grams
Carbohydrates: 5 grams
Fat: 18 grams
Fiber: 0 grams
Sugar: 1 gram
Sodium: 780 mg
Why Make Iowa Ham Salad
Iowa Ham Salad is not just tasty; it’s incredibly versatile and can fit into various meal occasions. Whether you’re planning a family picnic or a simple lunch at home, this salad is the solution. Packed with protein from the ham and a creamy texture from the mayonnaise, it provides a satisfying balance of flavors and nutrients. Plus, it’s easy to customize based on your preferences or what you have on hand.
How to Make Iowa Ham Salad Step by Step
Ingredients
- 2 cups diced cooked ham
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 1/4 cup diced onion
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Crackers or sandwich bread for serving
Directions
- In a large bowl, combine the diced ham, mayonnaise, celery, onion, and Dijon mustard. Mix well until all ingredients are combined.
- Season with salt and pepper to taste.
- Serve on crackers as an appetizer or on sandwich bread for lunch.

How to Serve Iowa Ham Salad
Iowa Ham Salad is incredibly versatile in its serving options. You can serve it on a platter of assorted crackers for a fun and easy appetizer at your next gathering. Alternatively, it pairs wonderfully with a light salad, such as a green garden salad, for a complete meal. Try adding slices of dill pickle or serving it with a side of coleslaw for that classic savory combination.
How to Store Iowa Ham Salad
Storing Iowa Ham Salad is straightforward. Keep it in an airtight container in the refrigerator for up to three days. If you want to make it ahead of time, it’s best to add fresh herbs or vegetables right before serving. Reheating isn’t an option for this salad, but it can be made in bulk and enjoyed all week long. Freezing is not recommended, as it can affect the texture of the mayonnaise and vegetables.
Expert Tips for Cooking Iowa Ham Salad
- Use leftover ham for a budget-friendly meal that reduces waste.
- For extra flavor, consider adding a dash of hot sauce or a sprinkle of herbs like dill or parsley.
- Make it a day ahead to allow the flavors to meld together for an even tastier experience.
Delicious Variations of Iowa Ham Salad
For those looking to mix things up, consider making a spicy version by adding chopped jalapeños or a teaspoon of sriracha. Another delicious take is to introduce citrus by adding orange or pineapple chunks for a sweet contrast to the savory ham. If you want a vegetarian option, swap the ham for chickpeas or diced tofu, and adjust the seasonings accordingly.
Iowa Ham Salad is a must-try for anyone seeking a quick and satisfying meal or snack. Its delightful mix of flavors and textures makes it a favorite among family and friends. Give it a go and discover just how easy and delicious this recipe can be!







